Southwestern Corn and Sweet Potato Bowls.

Fresh corn, sweet potato, black bean and rice bowls. #wholefoods #cleaneating #vegan

I can’t get enough sweet corn right now. There, I said it. Anyone else feel that way? We’ve been getting the best corn from the Farmer’s Market, and I want to eat it every day…and we kind of have, corn chowder, corn cakes, and just good old corn on the cob, too. When we buy… 

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Lentil quinoa and pepita salad - a delicious and healthy side! #vegan #glutenfree

Spiced Lentil Quinoa Salad with Pepitas.

Good Morning! How was your weekend? We’re all doing much better over here – we finally kicked that awful summer cold. It was a rough one, and it really had a grip on the boys. We had a couple of sleepless nights which were not too pleasant. My poor babies. :( But that’s all in the past… 

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lovely day free printable

Some Printables and a Favorite Song.

Well, the boredom that comes with a bad cold has produced some free printables for you! Yes, this cold knocked me out to the point of not wanting to edit food photos, but I was still able to entertain myself by making some printables of some favorite quotes. Baby Bee has taken to getting up… 

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Deliciously easy chocolate coconut bars - just four ingredients! #glutenfree #vegan

Chocolate Covered Coconut Bars.

Hello there! I have a sweet treat for you today, but you’ll have to taste it for me, because I can’t taste much at all due to a horrible cold. Everyone in my house has it, and it’s a big bummer! I’m not a fan of summer colds. I’m eating tons of vitamin C rich… 

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Visiting Disney World with Food Allergies - my experience and tips.

Visiting Disney World With Food Allergies.

About a year ago, we visited Disney World for the first time with our children. I had been to Disney World several times with my family growing up, but this was a new experience for me – not only because we were bringing our children along, but because we were visiting with food allergies. I… 

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A sweet poppy seed dressing tops this delicious and healthy salad!

Rainbow Salad with Poppy Seed Dressing.

One of my favorite restaurants is Panera. It used to be a much bigger favorite of mine, back in the day when I was eating wheat, eggs, and dairy, because of the bread. And the bagels, and the cheesy soups and sandwiches, and did I mention the BREAD?!? So good. (Not a sponsored post, I… 

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Vegan creamy orzo topped with mushrooms and buttered breadcrumbs. A flavorful and comforting meal. #dairyfree #vegan

Creamy Orzo with Buttered Breadcrumbs and Mushrooms.

Because sometimes you just need a bowl of creamy pasta with crispy buttered breadcrumbs. Yes, it’s summer, and we are grilling and eating fresh fruit and salads and ice cream and popsicles, but sometimes you just have a day where you need some comfort food. Something creamy and warm and carb-filled. A few readers have… 

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Chocolate chia seed pudding with raspberries on top - a sweet and healthy treat! No refined sugar.

Chocolate Chia Seed Pudding.

I don’t know…is everyone already over chia seed pudding? Is it last year’s news? I’m not over it, because chia seeds are so good for you. They’re a good source of fiber, calcium, iron, magnesium, protein, and omega-3 fatty acids. I’m always on the lookout for ways to add more protein and calcium to my diet,… 

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Eating gluten free food on a budget - tips and tricks for finding gluten free foods at a great price!

Eating Gluten Free on a Budget.

I debated about writing this post, because gluten sensitivity is so common these days, and perhaps everyone already knows all there is to know about going gluten free. Then I started to think about when I had to go gluten free six years ago, due to my son’s intolerance to any gluten in my breast… 

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Vegan chex mix recipe...so addicting!

Vegan Chex Mix.

This has been pretty much my favorite week of recipes, because they are all my favorite things that are so, so easy to make and also very delicious. These are the kind of things that make everyone happy and full and satisfied, and that’s the goal, right? Also, when you have food allergies, not feeling… 

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