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    Home » Side Dish » Vegan Creamed Corn (Gluten Free, Dairy Free).

    Vegan Creamed Corn (Gluten Free, Dairy Free).

    Nov 19, 2018 by Kelly Roenicke · 16 Comments

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    simple creamed corn

    Gluten free and vegan creamed corn is a comforting side dish that takes just minutes to make. This is delicious, dairy free comfort food that’s just right for a Sunday dinner.

    vegan creamed corn

    Holiday meals often have many different side dishes – that’s what makes them so special! And so very filling, too – bring on the stretchy pants! Although corn casserole is one of my favorite sides for Thanksgiving, you may not have time to prepare that casserole.

    A nice alternative is vegan creamed corn. It’s so simple to make, and it’s a little more special than just plain corn. It’s comforting, creamy, and a perfect accompaniment to dairy free mashed potatoes.

    gluten free vegan creamed corn

    This creamed corn comes together quickly and has a nice buttery, creamy flavor. It’s a great side dish for a holiday meal – and the best part is, it barely takes any time at all to make! If you’re going to be heating up frozen corn anyway, you may as well take the extra two minutes to make the creamy sauce.

    Can you use fresh corn to make creamed corn?

    Yes, fresh corn is fine in this recipe, although it will take longer to remove the kernels from the cob.

    Is frozen corn healthier than canned corn?

    Both frozen and canned vegetables retain their nutrients very well, but canned varieties may contain extra salt, or even added sugar. Be sure to read the label if you’re using canned corn.

    How do you make vegan creamed corn?

    1. Heat the corn in a pan with the vegan buttery spread.
    2. Once the corn is hot, stir in the gluten free flour, sugar, and dairy free milk.
    3. Heat through until the sauce has thickened. Season with salt and pepper.

    Disclosure: This post contains affiliate links.

    Recipe

    vegan creamed corn

    Vegan Creamed Corn (Gluten Free, Dairy Free).

    Kelly Roenicke
    Buttery creamed corn...a delicious vegan and gluten free side dish.
    5 from 2 votes
    Print Recipe Pin Recipe
    Prep Time 5 minutes mins
    Cook Time 10 minutes mins
    Total Time 15 minutes mins
    Course Side Dish
    Cuisine Dairy Free, gluten free, vegan.
    Servings 6
    Calories 165 kcal

    Ingredients
     
     

    • 16 ounces corn kernels frozen or canned
    • ¼ cup vegan buttery spread
    • 2 Tablespoons sugar
    • 1 teaspoon salt
    • ¼ teaspoon pepper
    • 2 Tablespoons gluten free flour blend
    • 1 ½ cups non-dairy milk I used So Delicious Unsweetened Coconut Milk
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    Instructions
     

    • Melt the vegan buttery spread in a large pot. Add the corn and heat through, stirring often.
    • Add the non-dairy milk, gluten free flour blend, sugar, salt, and pepper.
    • Continue to cook, stirring frequently, until thick and creamy.
    • Season with more salt and pepper if desired.

    Notes

    Store leftovers in the refrigerator. They should be good for 4-5 days.

    Nutrition

    Calories: 165kcalCarbohydrates: 21gProtein: 3gFat: 8gSaturated Fat: 1gSodium: 619mgPotassium: 189mgFiber: 1gSugar: 7gVitamin A: 630IUVitamin C: 5.6mgCalcium: 88mgIron: 0.8mg
    Keyword easy corn recipes, vegan creamed corn
    Tried this recipe?Leave a comment below and tag @prettybeeblog on instagram!

    If you aren’t dairy free, just go ahead and use your regular butter and milk. This recipe will work for everyone!

    dairy free creamed corn

    This post is part of my series: 31 Days of Gluten, Dairy, and Egg Free Soups, Salads, Sides & Sweets. This post was originally published in October 2014. It has been updated with new photos.

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    « Sweet Potato Mushroom Wild Rice Stuffing.
    Chocolate Sugar Cookies (Gluten Free, Vegan). »

    Filed Under: 31 days, Dairy Free, food, Gluten Free, Recipes, Side Dish, Thanksgiving, Vegan Tagged With: Dairy Free, Egg Free, Fish Free, Garlic Free, Gluten Free, Nightshade Free, Onion Free, Peanut Free, Sesame Free, Shellfish Free, Soy Free, Sugar Free, thanksgiving, top 8 allergy free recipe, Tree Nut Free

    • Author
    • Recent Posts
    Kelly Roenicke
    Kelly Roenicke
    Mom to two boys with food allergies and sensitivities, Kelly is passionate about allergy friendly cooking and baking. She believes that you can enjoy amazing, easy recipes even when cooking for multiple food allergies.
    Kelly Roenicke
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    Reader Interactions

    Comments

    1. Anne Harrison

      August 27, 2023 at 6:08 pm

      Drain the can of corn before adding?Thank you

      Reply
      • Kelly Roenicke

        September 12, 2023 at 7:09 pm

        Yes, that’s correct!

        Reply
    2. Lin

      December 28, 2019 at 8:53 pm

      5 stars
      Quick and easy. My granddaughter will not eat corn, however she ate 3 helpings of your creamed corn. Yummy! Thanks for sharing!
      I used almond milk

      Reply
      • Kelly Roenicke

        January 01, 2020 at 3:24 pm

        Yay! I’m so glad she liked it! Thank you for letting me know!

        Reply
    3. Chris

      April 21, 2019 at 12:18 pm

      Adore this with quinoa over a baked potato with nooch, broccoli and cauliflower.
      So many options. Thank you!

      Reply
    4. Darryl

      June 17, 2018 at 2:09 pm

      5 stars
      Delicious and tasty!

      Reply
    5. Sherry S

      March 19, 2018 at 1:55 pm

      16oz corn? Is that 16 fluid oz, or 16 oz by weight? Approximately how many cups or ml is that? Thank you.

      Reply
      • Kelly Roenicke

        March 27, 2018 at 11:51 am

        I’ve just used a 16 ounce bag of frozen corn.

        Reply
    6. Sarah@WholeandHeavenlyOven

      October 18, 2014 at 11:31 am

      I was always a squash hater. Wouldn’t touch the stuff! But creamed corn?! My absolute favorite! This looks so warm and cozy. :)

      Reply
      • Kelly

        October 18, 2014 at 6:50 pm

        Thanks, Sarah! And I hated squash, too!

        Reply
    7. Julia Mueller

      October 17, 2014 at 11:15 am

      I was a peas and carrots hater, too! But creamed corn…mmmyyyygerrrd I couldn’t get enough of the stuff. It’s been so long since I’ve had it, and this recipe looks absolutely marvelous. What a perfect side dish for Thanksgiving…or for spoon feeding myself all day every day ;)

      Reply
      • Kelly

        October 18, 2014 at 6:52 pm

        Thanks, Julia! What is it with kids and creamed corn? We all loved it!

        Reply
    8. Lisa

      October 17, 2014 at 10:59 am

      Oh my gosh, canned creamed corn was my FAVORITE. I haven’t had it in years, and I can’t believe I have never cooked it myself! Definitely giving these a go!

      Reply
      • Kelly

        October 18, 2014 at 6:52 pm

        Thanks, Lisa! Hope you love it!

        Reply
    9. Rebecca @ Strength and Sunshine

      October 17, 2014 at 9:23 am

      I always loved when my mom bought us creamed corn! So good!

      Reply
      • Kelly

        October 18, 2014 at 6:55 pm

        Me, too!

        Reply

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