A dairy free berry smoothie is a great way to start your morning! This one is loaded with bananas, blueberries, and raspberries. Try this delicious drink for breakfast or for a post-workout snack.

Smoothies are a great way to start the day. It’s easy to make them fit your dietary needs, and they’re a pretty simple and quick breakfast. If your morning is hectic, smoothies can be a delicious way to enjoy a tasty, filling breakfast.

We enjoy most flavors of smoothies at our house – from rich chocolate varieties to fresh tropical drinks, to this frosty berry smoothie.

If you’re on a special diet, you might wonder about what liquid to use to blend a smoothie. The good news is, you can use just about anything! Try your favorite non-dairy milk, juice, or even water.

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Ingredient Notes
Benefits
More Smoothie Recipes
Recipe

Ingredient Notes

Berries – I used frozen blueberries and raspberries in this recipe. You can use fresh berries if you like, but the smoothie won’t be as thick. Frozen berries give this a nice thick, frosty texture.
Non-dairy Milk – I used So Delicious Unsweetened Coconut Milk Beverage. You can use any non-dairy milk that you enjoy. Rice milk, oat milk, soy milk, hemp milk…any of those will work well. You can even use water if you wish!

Benefits

Berries are full of antioxidants and vitamin C which help fight inflammation. They’re also high in fiber and nutrients like vitamin K, manganese, and folate.

Blueberries, blackberries, and strawberries contain fatty acids that can improve the smoothness of your skin and decrease inflammation. And bananas have vitamins A, C, and E, which heal and protect skin and slow the aging process.

blueberry raspberry smoothie in a mason jar

More Smoothie Recipes

Disclosure: This post contains affiliate links.

Recipe

Dairy Free Berry Smoothie.

Kelly Roenicke

A colorful and delicious berry banana smoothie that's full of antioxidants. This frosty smoothie is a great way to start your morning!

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Prep Time 5

Total Time 5

Course Breakfast

Cuisine Dairy Free, vegan.

Servings

Calories 400 kcal

Ingredients

▢ 1 cup frozen banana coins one banana’s worth – I slice my bananas and freeze them on a cookie sheet
▢ 1 cup frozen organic blueberries
▢ ¼ cup frozen organic raspberries
▢ 1 cup non-dairy milk of your choice I like SO Delicious coconut milk
▢ frozen berries for garnish

Instructions

Place all ingredients in the blender and let thaw for about five minutes so that they are easier to blend.
Blend until smooth and creamy.
Pour into a glass and top with fresh or frozen berries if desired.

Notes

This is best enjoyed immediately. You could refrigerate it for a day if you like, but the texture will not be as good. If you choose to store it, make sure to stir before drinking.

Nutrition

Calories: 400kcalCarbohydrates: 84gProtein: 10gFat: 5gSodium: 123mgPotassium: 1264mgFiber: 12gSugar: 49gVitamin A: 725IUVitamin C: 41.8mgCalcium: 311mgIron: 2.3mg

Keyword easy

Tried this recipe?Leave a comment below and tag @prettybeeblog on instagram!

Comments

Marla

April 07, 2015 at 5:36 pm

This smoothie looks fabulous!!

- Kelly
  
  April 08, 2015 at 8:57 am
  
  Thank you so much, Marla!
  
Natalie @ Tastes Lovely

April 01, 2015 at 1:54 pm

Now that is a pretty smoothie! Love the purple color : )

Sarah@ Whole and Heavenly Oven

March 31, 2015 at 8:07 am

Bring on the berries! This smoothie is so beautiful and it definitely looks like my kind of health food! Just gorgeous. :)

genevieve y

March 30, 2015 at 8:29 pm

I am SO ready for berries to come into season. Ontario strawberries are the best and I am going to gorge on them once they appear at the farmers markets. This smoothie sounds delicious- just my kinda thing! My favourite way to enjoy berries is probably dipped in dark chocolate. You can’t go wrong with that!

- Kelly
  
  March 31, 2015 at 12:33 am
  
  Oooh, berries in chocolate are my favorite, too!
  
Strength and Sunshine

March 30, 2015 at 3:58 pm

Berry smoothie are the best!

- Kelly
  
  March 31, 2015 at 12:33 am
  
  I agree! :)
  
Jessica Levinson (@jlevinsonrd)

March 30, 2015 at 1:50 pm

That is beautiful!

- Kelly
  
  March 31, 2015 at 12:33 am
  
  Thank you, Jessica!
  
Lisa @ Healthy Nibbles & Bits

March 30, 2015 at 12:02 pm

I always add berries to my banana smoothie just because I love the taste, but double score if the berries work wonders for my skin too!

- Kelly
  
  March 31, 2015 at 12:35 am
  
  I know, I was happy to find out about that!
  
juliaroastedroot

March 30, 2015 at 11:53 am

So gorgeous! Every day should begin with a breakfast as beautiful and healthy as this smoothie! I didn’t realize berries help your skin! This is great news because I’ve been breaking out lately..you know…because: hormones ;) Happy Monday, beautiful!

- Kelly
  
  March 31, 2015 at 12:36 am
  
  Thank you, Julia! I was happy to read about the skin benefits, too! Happy Monday to you!
  
Kristine's Kitchen

March 30, 2015 at 11:42 am

This smoothie IS beautiful, and I love that it’s full of nutrition that’s great for my skin too!

- Kelly
  
  March 31, 2015 at 12:37 am
  
  Thank you, Kristine!
  
whiskandshout

March 30, 2015 at 11:34 am

Yum! I’m ready for summer right now too! :)

- Kelly
  
  March 31, 2015 at 12:37 am
  
  Me, too!
  
energywebring

March 30, 2015 at 10:57 am

Looks so refreshing. I can use this to jump start my week :D

- Kelly
  
  March 31, 2015 at 12:37 am
  
  Thank you!
  
Gayle @ Pumpkin 'N Spice

March 30, 2015 at 8:30 am

What a gorgeous smoothie, Kelly! I love the pretty purple color. This would be a fantastic way to start out the day! Yum!

- Kelly
  
  March 31, 2015 at 12:37 am
  
  Thanks, Gayle!