Plan a top 8 allergen free holiday meal with these allergy friendly Thanksgiving free recipes. Enjoy classic, traditional Thanksgiving dishes that are gluten free, dairy free, nut free, and more! Thanksgiving is approaching, and it can be tricky to plan a menu that will satisfy those with food allergies, and those without. If you’re cooking…
Gluten Free Dairy Free Main Dish Recipes
You can have a delicious dinner even if you're avoiding gluten and dairy! Look through hundreds of gluten free dairy free main dish recipes that you and your family will love! If you love comfort food like Shepherd's Pie or Beef Stroganoff, you will enjoy these classic recipes.
Cozy Pumpkin Chili (Gluten Free, Dairy Free).
Warm up on a cold night with a bowl of this hearty pumpkin chili! A flavorful sauce and lots of veggies makes this recipe extra tasty! There’s nothing like a bowl of chili to warm up on a cold night. And if you happen to be doing a little bit of fall baking, you might…
Easy Lentil Potato Curry (Vegan, Gluten Free).
Warm up this fall with a bowl full of easy lentil potato curry! It’s hearty, filling, and so warming! Your family will love this tasty, allergy friendly dish. Are you ready for fall and winter comfort food? Has it cooled down where you live? All of a sudden, it is very chilly here in Michigan,…
Quick and Easy Beans and Rice.
This easy recipe for beans and rice is sure to be a big hit! This recipe is healthy, tasty, and a family favorite. Some nights are busier than others. You have a meeting after school, your kids have music lessons, it’s one thing after another. Suddenly it’s dinner time, and you are looking at ordering…
Lemon Pasta with Chicken and Peas.
Lemon pasta with chicken and peas is an easy and tasty meal that the whole family will love! Use your favorite gluten free pasta or zucchini noodles to make this allergy friendly. When spring or summer rolls around, there’s nothing I like more than a nice lemony pasta. Lemon is such a nice, light flavor…
Roasted Red Pepper Cheesy Vegan Quesadillas.
These roasted red pepper cheesy vegan quesadillas are a filling and tasty lunch or dinner! Roasted red peppers and caramelized onions give these quesadillas a ton of flavor! Figuring out what to have for dinner can be such a struggle, can’t it? Sometimes we get into a rut at our house, and we wind up…
Southwest Sweet Potato Noodles.
Sweet potato noodles, onions, peppers, and black beans combine to make a delicious southwest lunch bowl! This is an easy grain free and vegan recipe. Summer time is when I like to step back a little bit from social media and the screen. Just to get a little break. Whenever I take these kind of breaks,…
Classic Gluten Free Meatloaf.
Gluten free meatloaf is a delicious meal to enjoy on a Sunday afternoon. This homestyle meatloaf is just right when served with dairy free mashed potatoes and gravy. My mom made the best meatloaf when I was growing up. It was a delicious, classic recipe that I always looked forward to. There’s nothing as delicious…
Sheet Pan Chicken Thighs with Asparagus.
Dinner has never been easier! Enjoy a complete meal in one pan with these sheet pan chicken thighs and veggies! This is an easy gluten free and dairy free meal the whole family will love. I’m a huge fan of easy dinners. I suppose everyone is, right? No one wants to come home after a…
Easy Carrot Noodles.
These easy carrot noodles are a delicious way to enjoy carrots! Kids and adults love this very simple side dish, and you can make this without any fancy kitchen tools! Carrot noodles are one of my favorite side dishes, especially in the spring! I love vegetable noodles – this recipe for chicken meatballs and zoodles…
Easy Gluten Free Vegan Fried Rice.
Quick and easy vegan fried rice is full of healthy veggies, and it’s gluten free and nut free, too! It’s easy to customize this simple dish according to your tastes. Fried rice…it seems simple, and maybe not a recipe to get too excited about. However, this is one of those recipes that checks off a…
Gluten Free Garlic Spaghetti (Spaghetti Aglio e Olio).
Garlic spaghetti is a simple meal, but so flavorful! This is the dish to make when your pantry is almost bare. It’s perfect for busy weeknights, too! I love pasta, and I love garlic. And I love easy meals. So gluten free garlic spaghetti is pretty much my dream dinner. If we happen to go…
Easy Skillet Chicken and Rice (Gluten Free, Dairy Free).
Simple and tasty comfort food – this easy skillet chicken and rice is a family favorite. An easy gluten free and allergy friendly dinner recipe, that’s sure to please kids and adults alike! Do you ever feel like a short order cook? One child wants chicken tenders, the other would like mac and cheese, and…
Healthy Stuffed Sweet Potatoes with Broccoli.
These healthy stuffed sweet potatoes are full of all kinds of flavorful ingredients – this is a great vegan and gluten free meal. It can be difficult to eat healthy meals when you’re very busy. Whether it’s due to work, or lots of school activities, or a holiday, it’s easy to let healthy eating take…
Super Tasty Garlic Roasted Broccoli.
This recipe for the garlic roasted broccoli is simply the best! This is the perfect easy side dish for any meal. Kids and adults love this garlicky, crispy broccoli. What’s your favorite way to eat broccoli? We love broccoli soup, and crunchy broccoli salad, but I think the easiest and tastiest way is to make…
Homemade Gluten Free Chicken Noodle Soup.
There’s nothing like a comforting bowl of homemade gluten free chicken noodle soup when you’re under the weather. Using chicken thighs makes this version very flavorful. January is the perfect time to make a big pot of gluten free chicken noodle soup. It’s the coziest, most comforting meal I can think of. There are so…
Individual Vegan Pot Pies.
Individual vegan pot pies are a delicious way to enjoy comfort food that’s dairy free. These pies have lots of veggies, a creamy sauce, and a flaky crust. Well, here we are, in the new year. I know that many of us have made some resolutions towards being more healthy – whether it be reducing…
Teriyaki Turkey Meatballs (Gluten Free, Egg Free).
Teriyaki turkey meatballs are a delicious dinner option, or you can serve them as an appetizer at your next party! Everyone loves this flavorful recipe. I still have so many cookie recipes to share with you. But I don’t want you to think that my family is subsisting solely on cookies, so I thought I’d…
Slow Cooker Sweet Potato Quinoa Chili.
An easy and healthy sweet potato quinoa chili – this filling and flavorful dish is made in the slow cooker. This is a great recipe to make during busy weeks! We all have busy days and weeks – when it seems like there’s no way to follow a meal plan or make balanced recipes each…
Easy Vegan Shepherd’s Pie.
This vegan shepherd’s pie is delicious and comforting – it’s loaded with lentils, mushrooms, and other veggies. Perfect for a healthy dinner option! What kind of comfort food do you love? Is it a cozy casserole? A creamy pasta dish? Something that’s rich and delicious? When you eliminate dairy from your diet, you might think…
Cheesy Quinoa Stuffed Peppers.
Looking for a filling dinner that’s healthy and vegan? Try these cheesy quinoa stuffed peppers! It’s an easy dish that’s sure to be a family favorite. It can be tough to find a hearty dinner recipe that’s both free of meat and dairy products. Many vegetarian dishes are very filling, but contain a lot of…
Classic Chicken Salad Sandwich Recipe.
This classic chicken salad sandwich recipe is sure to become a family favorite! It’s easy, delicious, and perfect for a picnic! Whether or not you have food allergies, when it’s time to go back to school, we all have the same question – what to pack in lunches? For those of you with egg allergies,…
Homemade Chicken Spice Rub.
This flavorful spice rub is made from simple ingredients, and it’s so tasty on ribs, chicken legs, or fish! Keep a jar of this in the pantry, or make this recipe for holiday gift giving! Even though the weather is turning cooler, there’s still time to break out the barbecue and do a little grilling….
Spicy Eggplant Stir Fry.
This spicy eggplant stir fry is the perfect end of summer meal. A simple sauce, eggplant, peppers, and onions come together to make a delicious vegan dinner. A simple stir fry is a really great way to eat eggplant. I know sometimes people walk right by eggplant at the market because they just aren’t sure…
