• Skip to main content
  • Skip to primary sidebar
The Pretty Bee
  • About
  • Start Here
  • Recipes
    • Sort By Allergen
    • View all recipes
  • cookbooks
    • Quick Start Bundle.
  • contact
  • subscribe
menu icon
go to homepage
search icon
Homepage link
  • About
  • Start Here
  • View All Recipes
  • Sort By Allergen
  • Cookbooks
  • Contact
×

Home » Salad » Garlic Dill Green Bean Tomato Salad.

Garlic Dill Green Bean Tomato Salad.

Apr 18, 2019 by Kelly Roenicke · 17 Comments

  • Facebook
  • Twitter
  • Email
Jump to Recipe Print Recipe
Garlic dill green bean salad is a delicious summer dish! Full of flavor and color!

This garlic dill green bean tomato salad is full of fresh flavor and color! Red onions, tomatoes, chickpeas, and a delicious dressing make this salad a delicious side dish or a light lunch.

garlic dill green bean tomato salad

The warmer weather makes me crave all the fresh, green recipes, how about you?

This salad is so summery – there’s nothing like a garlic dill green bean tomato salad on a hot day. It’s so healthy and refreshing.

I decided to take my recipe for garlic dill green beans and add tomatoes, red onion, chickpeas, and a dill dressing to make a colorful side dish that’s just right for the spring season. This easy salad is just right for serving alongside some grilled veggie burgers or grilled chicken.

I would recommend making a double batch of the garlic green beans if you are planning to enjoy them plain one night and then use the leftovers as the base of this salad. Mostly because when I make those green beans, we pretty much eat them all, so then you would not have any left to put in the salad! If you are just going to jump right in and make this salad, make a single batch of the green beans.

healthy garlic dill green bean salad

Can you use frozen beans in this green bean salad?

Since this recipe starts with a base of prepared garlic green beans, yes, frozen will work just fine!

What can I use instead of vinegar in this salad dressing?

You could use lemon juice instead of vinegar if you wish!

Can you make green bean tomato salad ahead of time?

Yes, this green bean salad can be made the day before serving.

I can’t have legumes. What can I use instead in this recipe?

Try using steamed asparagus in place of the green beans, and just leave the chickpeas out, or add a different vegetable if you wish, like carrots.

Disclosure: This post contains affiliate links. 

Light, fresh, and healthy garlic dill green bean salad. #vegan #glutenfree
5 from 1 vote
Print

Garlic Dill Green Bean Tomato Salad.

A fresh green bean tomato salad with the flavors of garlic and dill. This is a tasty summer side dish!

Course Salad
Cuisine Dairy Free, gluten free, vegan.
Keyword barbecue side dishes, green bean salad
Prep Time 10 minutes
Total Time 10 minutes
Servings 6
Calories 259 kcal
Author Kelly Roenicke

Ingredients

  • 1 batch garlic dill green beans
  • half of a red onion sliced thin
  • 1 ½ cups grape tomatoes sliced
  • 1 cup garbanzo beans

For the dressing:

  • ½ cup extra virgin olive oil
  • ¼ cup white vinegar or apple cider vinegar
  • 1 garlic clove minced
  • 1 Tablespoon dried dill
  • ½ teaspoon sea salt
  • â…“ teaspoon pepper
  • large flake sea salt if desired
US Customary - Metric

Instructions

  1. Make the dressing: In a jar with a lid, combine the olive oil, vinegar, minced garlic, dill. sea salt, and pepper. Shake well to combine.
  2. In a large bowl, combine the prepared garlic dill green beans, red onion, tomatoes, and chickpeas. Pour the dressing over the vegetables and serve.
  3. Sprinkle a little large flake sea salt on top if desired.

Recipe Notes

You can make this salad the day before serving.

Store leftovers in the refrigerator for 3-4 days.

Nutrition Facts
Garlic Dill Green Bean Tomato Salad.
Amount per Serving
Calories
259
% Daily Value*
Fat
 
18
g
28
%
Saturated Fat
 
2
g
13
%
Sodium
 
573
mg
25
%
Potassium
 
479
mg
14
%
Carbohydrates
 
19
g
6
%
Fiber
 
7
g
29
%
Sugar
 
4
g
4
%
Protein
 
5
g
10
%
Vitamin A
 
360
IU
7
%
Vitamin C
 
37.4
mg
45
%
Calcium
 
31
mg
3
%
Iron
 
9.1
mg
51
%
* Percent Daily Values are based on a 2000 calorie diet.

A fresh and coloful green bean salad with tomatoes, onion, and dill. #glutenfree

This recipe was originally published in March 2015. It has been updated.

Related

« Thick and Chewy Eggless Chocolate Chip Cookies.
Creamy Avocado Dip (Vegan, Dairy Free). »

Filed Under: Dairy Free, food, Gluten Free, Recipes, Salad, Side Dish, Vegan Tagged With: 30 minutes or less, Dairy Free, Egg Free, Fish Free, Gluten Free, Grain Free, Peanut Free, Sesame Free, Shellfish Free, Soy Free, Sugar Free, top 8 allergy free recipe, Tree Nut Free

  • Author
  • Recent Posts
Kelly Roenicke
Kelly Roenicke
Mom to two boys with food allergies and sensitivities, Kelly is passionate about allergy friendly cooking and baking. She believes that you can enjoy amazing, easy recipes even when cooking for multiple food allergies.
Kelly Roenicke
Latest posts by Kelly Roenicke (see all)
  • Delicious Vegan Banana Waffles. - March 18, 2023
  • 25 Delectable Egg Free Desserts Your Family Will Love. - March 2, 2023
  • Gluten Free Apple Muffins (Vegan, Nut Free). - February 28, 2023

Reader Interactions

Comments

  1. Katie

    April 20, 2019 at 3:49 pm

    5 stars
    Delicious recipe!

    Reply
  2. Onlyessential

    April 21, 2015 at 12:48 pm

    This recipe looks great .The images looks very nutritious and nutritious. I can’t spell. :-) Can’t wait to try your a super foods. Thanks for this blog. Perfect for a meal.

    Reply
  3. Emily @SinfulNutrition

    March 23, 2015 at 5:03 pm

    Oh man, I can’t wait to make this! It looks perfect for spring. Pinned for later!

    Reply
    • Kelly

      March 24, 2015 at 12:17 am

      Thank you for pinning!

      Reply
  4. Strength and Sunshine

    March 23, 2015 at 3:59 pm

    Dill is one of my favorite herbs! I think it’s my favorite actually! So good!

    Reply
    • Kelly

      March 24, 2015 at 12:18 am

      I love dill, too!

      Reply
  5. Mary Frances @ The Sweet {Tooth} Life

    March 22, 2015 at 5:06 pm

    Ooh I like that challenge idea! Fun AND functional. I am always looking for new ways to prepare green beans (we gotta disguise them around here to get people to eat them :) ) and this looks delicious!

    Reply
    • Kelly

      March 24, 2015 at 12:23 am

      Thanks, Mary Frances!

      Reply
  6. Natalie @ Tastes Lovely

    March 22, 2015 at 12:13 pm

    I love this idea! What a great way to use your leftovers : )

    Reply
    • Kelly

      March 24, 2015 at 12:24 am

      Thanks, Natalie!

      Reply
  7. Julie

    March 21, 2015 at 1:32 pm

    My whole family loves this type of salad, nothing better with something off the grill!

    Reply
    • Kelly

      March 24, 2015 at 12:24 am

      Oh for sure! A great side at a barbecue!

      Reply
  8. Sarah Grace

    March 21, 2015 at 12:51 pm

    mmm, looks so refreshing and cleansing!
    xoxo Sarah Grace, Fresh Fit N Healthy.

    Reply
    • Kelly

      March 24, 2015 at 12:26 am

      Thank you!

      Reply

Trackbacks

  1. 21 Gluten Free Salad Recipes - My DairyFree GlutenFree Life says:
    June 1, 2015 at 2:49 pm

    […] and sweet asian salad from Vegan Richa Peach and arugula caprese salad from Love And Olive Oil Garlic dill green bean tomato salad from The Pretty Bee Watermelon and heirloom tomato salad from Vegan Family Recipes Spinach, mango and curried sweet […]

    Reply
  2. {Lightened Up} Easter Round Up - pumpkinandpeanutbutter says:
    April 3, 2015 at 6:03 am

    […] garlic dill green bean tomato salad {the pretty bee} […]

    Reply
  3. 25 Meatless Monday Recipes for SPRING - C it Nutritionally says:
    March 23, 2015 at 7:27 am

    […] Garlic Dill Green Bean Tomato Salad via The Pretty Bee […]

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Primary Sidebar

kelly roenicke portrait

Hi! I'm Kelly, and I believe that you can enjoy amazing, easy recipes even when cooking for multiple food allergies.

Learn more →

  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube

Find the perfect recipe

Filter all recipes by allergen

Search & Sort Recipes by Allergen

Footer

↑ back to top

Browse my allergy friendly cookbooks.

Why, yes, I DO have a print cookbook!

Allergy Friendly Chocolate Cake Your Family Will Love

best dairy free gluten free chocolate cake recipe

Copyright © 2022 The Pretty Bee | Disclosure | Privacy Policy