Creamy Zucchini Casserole (Vegan, Gluten Free).
Use your summer harvest to make this amazing creamy zucchini casserole! This is the tastiest way to enjoy zucchini – in a flavorful dairy free sauce topped with crispy garlic breadcrumbs. We’re heading into zucchini season soon! Did you know that there is actually a holiday called, “National Sneak Some Zucchini on Your Neighbor’s Porch…
Black Bean Hummus (Sesame Free).
This creamy black bean hummus has a real zip from fresh lemon and garlic, and a perfectly creamy texture. Dip your favorite chips into this sesame free dip and enjoy! If you have a sesame allergy, you know that hummus is a food that’s a big no-no. Tahini, or sesame paste, is a primary…
Watermelon Kiwi Popsicles.
The warm weather is a perfect time to cool off with these watermelon kiwi popsicles. They’re full of fruit and a healthy dessert for summer! These are just a pretty to look at as they are delicious to eat. Summer is almost here, and that means that it’s time for all the popsicle and ice…
Homemade Vegan Chocolate (Paleo).
You won’t believe how easy it is to make your own rich, smooth, vegan chocolate! This recipe is super simple, and you probably already have the ingredients in your pantry. There’s nothing like a really nice chocolate bar – rich, delicious, dark chocolate is one of my favorite treats. When you have allergies, especially nut…
Barbecue Chicken Quesadillas (Gluten Free).
A quick and easy lunch or dinner…barbecue chicken quesadillas are crispy, melty, and delicious! This is a simple dish that your family will love. Serve with a green salad for an easy weeknight meal. When your week is super busy, it can be tough to get a good dinner on the table. And if you’re…
Chocolate Chip Banana Oat Muffins (Gluten Free, Vegan).
Chocolate chip banana oat muffins are perfect for an easy, make ahead breakfast! These tender muffins are gluten free, vegan, and nut free, so everyone can enjoy them. If you have multiple food allergies in your family, you know how nice it is to have a good muffin recipe you can rely on. Muffins are…
Easy Substitutions for Vegan and Gluten Free Baking.
Successful vegan and gluten free baking is all about making the right substitutions. Can you bake delicious treats without dairy, eggs, or wheat? Yes, you can, and you can learn how with this list of easy substitutions. I know how it goes when you’re new to baking without dairy, eggs, or gluten. You think you’re…
Vegan Chocolate Chip Cookie Dough Bites.
Everyone loves cookie dough, and you can enjoy it anytime with these little cookie dough bites. These nut free, vegan chocolate chip cookie dough bites are deliciously addictive and perfectly poppable! Some days you just need some cookie dough, am I right? Remember the good old days when your mom would make chocolate chip cookies…
Easy Slow Cooker Applesauce.
You can enjoy homemade cinnamon applesauce without much work at all. This slow cooker applesauce recipe is warm, cozy, and the perfect side dish for pork chops or roast chicken. When you have too many apples, what do you do? Do you make everyone eat an apple a day? Do you make dried apple slices?…
The Easiest Vegan Smoothie Bowl.
Start your morning off right with a delicious vegan smoothie bowl. Top this bowl off with gluten free granola, berries, chocolate chips, seeds, coconut flakes, and more! This allergy friendly breakfast recipe is a great way to get your fruits and veggies in. Sometimes it’s hard to be creative at breakfast time, isn’t it? You’re…
Fiesta Chicken Chili (Gluten Free, Dairy Free).
This fiesta chicken chili is hearty, tasty, and so comforting on a cold day. This dairy free chili recipe is loaded with beans, veggies, and a flavorful broth, making it a great choice for lunch or dinner. Dinner can be tough, especially when you’re having a busy week. I tend to get into a rut…
Classic Chicken Salad Sandwich Recipe (Dairy Free).
This classic chicken salad sandwich recipe is sure to become a family favorite! This creamy chicken salad is dairy free, egg free, and so delicious. Put it on your favorite bread, serve over lettuce, or as a spread for crackers. Whether or not you have food allergies, when it’s time to go back to school,…
Gluten Free French Toast Sticks (Egg Free).
What’s better than cinnamon French toast sticks dipped in warm maple syrup? This is a comforting breakfast recipe that kids and adults love! These French toast sticks are gluten free, egg free, and so sweet and delicious. The combination of crispy fried bread and sweet cinnamon sugar is a winner! Breakfast – some people say…
