Tasty Delicata Squash Taco Boats.
These delicata squash taco boats are a healthy and filling meal! Perfect for those avoiding gluten or following a Whole 30 or Paleo diet. Don’t you love going to the Farmer’s Market at this time of year? There are so many colorful things in season. You’ve got the last of the summer produce, like tomatoes…
Simple Macaroni Salad Recipe Without Mayo.
This simple macaroni salad recipe is made without mayo, and is filled with lots of colorful veggies! It’s sure to be a hit at your next barbecue or picnic. It’s summer, and that means it’s time for picnics, barbecues, and easy to make dishes that don’t require the oven to be on. We love to…
Chocolate Sunbutter Cup Ice Cream Bars.
Homemade ice cream bars are a fun summer dessert! These chocolate sunbutter cup ice cream bars are dairy free, gluten free, and free of all the top allergens! Was there a time when you could eat any ice cream flavor you desired? A time before food allergies? If so, what flavors did you love? I…
Chicken Meatballs with Zoodles (Gluten and Egg Free).
These chicken meatballs are dairy, egg, and gluten free, and are delicious when served over garlicky zoodles. This is a recipe that’s family friendly and easy to make! When you eliminate different foods from your diet, can be difficult to find simple and tasty dinner recipes that suit your dietary needs. It’s easy to get…
Chocolate Chip Cookie Mini Muffins.
These chocolate chip cookie mini muffins are a fun snack to pack in a school lunch! These little treats are gluten free and vegan. When the opportunity arises to bake something, more often than not, my sons request something chocolatey. If they could put chocolate chips in everything, I think they would! (Who am I…
Gluten Free and Vegan Black Forest Ice Cream.
Gluten free and vegan black forest ice cream is rich and creamy and full of fresh cherries and chocolate cookie crumbs. It’s Food Allergy Awareness Week, and it’s starting to heat up temperature-wise, so it feels like a good time to share this recipe for vegan black forest ice cream. If you have nut…
My Mom.
I’ve tried to start this post a number of times, and it’s just been really difficult to find the right words. Two weeks ago my mom passed away. Many of you knew from my email that she had been in the hospital for a few weeks – she was taken in for a back fracture,…
Easy and Healthy Baked Sweet Potato Fries.
Baked sweet potato fries are an easy, healthy side dish! Allergy friendly, comforting, and delicious! Don’t you love sweet potatoes? There are so many tasty ways to eat them – roasted, simmered in curry, even hidden in cookies. But my favorite way to eat them is really the simplest – baked sweet potato fries. Just…
Easy Dairy Free Overnight Oatmeal (Gluten Free, Vegan).
Dairy free overnight oatmeal is an easy breakfast to make ahead of time! Start your morning with a healthy, easy, tasty meal! How is this April leaving you? Energized? Refreshed? Or run ragged? I’m in the run ragged camp over here. We’ve talked about self-care before – as food allergy moms, it can be really hard…
Homemade Dairy Free Ranch Dressing.
Creamy, delicious, homemade dairy free ranch dressing is perfect for topping salads or dipping veggies! We’re approaching salad season here…warm weather, lighter meals, and lots of fresh veggies will soon be the norm. And what will you top your salads with this season? Do you miss creamy, dairy based dressings like blue cheese and ranch?…
Vegan Chocolate Truffle Easter Eggs.
Chocolate truffle Easter eggs couldn’t be easier to make – they just require two ingredients! Dairy free, vegan, and allergy friendly recipe. Easter…such a candy-filled holiday! It’s second only to Halloween, isn’t it? If you’re a food allergy mom, you may just steer clear of the candy aisle at this time of year. It’s too…
Chocolate Gingerbread Mug Cake (Gluten Free and Vegan).
Decadent and delicious, this single serving chocolate gingerbread mug cake is a great way to treat yourself! Take a break and sit down to enjoy this chocolatey dessert. Since it’s Friday, and since sometimes you just need a little chocolate, this seemed like a good day to share this chocolate gingerbread mug cake. Why…
Vegan Shepherd’s Pie – Healthy Comfort Food.
This vegan shepherd’s pie is delicious and comforting – it’s loaded with lentils, mushrooms, and other veggies. Perfect for a healthy dinner option! What kind of comfort food do you love? Is it a cozy casserole? A creamy pasta dish? Something that’s rich and delicious? When you eliminate dairy from your diet, you might think…
