Slow Cooker Beef Stew (Gluten Free).

A warming bowl of slow cooker beef stew is the perfect way to warm up on a winter evening. This simple gluten free recipe is full of tender beef, delicious vegetables, and a thick, flavorful broth. Your family will love this easy, comforting recipe.

There’s nothing like the smell of a delicious slow cooker meal wafting through your house on a cold day. A hearty beef stew simmering in the slow cooker will have your family running to the table to eat.

The slow cooker is so helpful during busy seasons, isn’t it? I know when I have a long day, it’s really reassuring to know that I have dinner ready to go at the end of it. Recipes like minestrone soup or dairy free broccoli chicken rice are delicious made in the slow cooker.

When I want a cozy beef dinner, I can spend about 15 minutes in the morning to put this stew in the crock pot, and it’s well worth the effort at the end of the day.

The great thing about this home style beef stew is that it’s naturally allergy friendly. There’s no reason to have dairy, eggs, or most of the top 8 allergens in this recipe.

Some soups or stews use all purpose flour as a thickener, but that’s not really necessary. You can use cornstarch, tapioca starch, or potato starch to thicken the stew. Any of those gluten free starches will work just as well as all purpose flour.

Can I make this recipe without a slow cooker?

You can make beef stew on the stove top if you wish, but I really think that making it in the slow cooker is the way to go. Cooking it all day long on low in the slow cooker results in really tender meat, and a great flavor.

If you’d like to make it on the stove, you can bring the ingredients to a boil, then reduce the heat to a simmer and cook for about two and a half hours. Then add the cornstarch mixture and continue to cook for about 30 minutes more.

What type of beef should be used for beef stew?

You will want cubes of chuck roast for beef stew. At the butcher counter, you may see stew meat, which is chuck roast, or you might see it as a whole roast. You can ask them to cut it into chunks if you like, or cut it yourself at home.

Can I use different vegetables in this recipe?

Sure, you can use sweet potatoes, shallots, peas, mushrooms, or whatever works for your dietary needs. Be creative! A variety of mushrooms, some chopped tomatoes, or diced squash could also be good additions to this simple recipe.

What to serve with this gluten free beef stew:

• gluten free crackers
• simple green salad
• gluten free bread or toast
• red cabbage apple slaw

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4.5 from 2 votes

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Slow Cooker Beef Stew (Gluten Free).

A comforting and delicious beef stew is the perfect way to warm up on a winter's day.

Course Entree

Cuisine Dairy Free, gluten free

Keyword comfort food, family friendly recipe

Prep Time 15 minutes

Cook Time 7 hours

Total Time 7 hours 15 minutes

Servings 8

Calories 260 kcal

Author Kelly Roenicke

Ingredients

• 2 pounds beef stew meat boneless chuck roast cut into cubes
• 1 large sweet onion chopped
• 4 carrots peeled and sliced
• 2 celery stalks chopped
• 4 Yukon Gold Potatoes peeled and chopped, for about 3 cups
• 2 garlic cloves minced
• ¾ teaspoon salt
• ⅓ teaspoon pepper
• ½ teaspoon garlic powder
• ½ teaspoon onion powder
• 3 ½ cups beef broth

To thicken the stew:

• 1 ½ Tablespoons corn starch or tapioca or potato starch
• ¼ cup beef broth

US Customary - Metric

Instructions

1. Place the beef cubes, chopped onion, carrots, celery, and potatoes in a slow cooker.

2. Add the minced garlic, salt, pepper, garlic powder, and onion powder to the slow cooker. Pour 3 ½ cups of beef broth over the ingredients.

3. Place the lid on the slow cooker, and cook for 7-8 hours on low heat.

4. Towards the end of the cooking time, whisk the cornstarch into the ¼ cup beef broth. Pour this mixture into the slow cooker and stir. Allow to cook for another 20 minutes or so to thicken the stew.

5. Top with fresh parsley if desired. Serve with gluten free bread or crackers.

Recipe Notes

Store leftovers in the refrigerator for 3-4 days.

Nutrition Facts

Slow Cooker Beef Stew (Gluten Free).

Amount per Serving

Calories

260

% Daily Value*

Fat

 

6

g

9

%

Saturated Fat

 

2

g

13

%

Cholesterol

 

70

mg

23

%

Sodium

 

735

mg

32

%

Potassium

 

957

mg

27

%

Carbohydrates

 

21

g

7

%

Fiber

 

3

g

13

%

Sugar

 

3

g

3

%

Protein

 

29

g

58

%

Vitamin A

 

5143

IU

103

%

Vitamin C

 

20

mg

24

%

Calcium

 

58

mg

6

%

Iron

 

3

mg

17

%

* Percent Daily Values are based on a 2000 calorie diet.