Crowd-Pleasing Southwest Pasta Salad.

This Southwest pasta salad is loaded with veggies and dressed with a creamy, spicy sauce. A spicy, satisfying salad to take to all your summer parties!

Don’t you love delicious summer salads? Whether it’s a tossed salad or a pasta salad, I just love all the delicious salad recipes you can enjoy in the warm weather.

I struggled with what to call this pasta salad. It’s full of colorful vegetables, cilantro, tri-color beans, and a creamy, spicy dressing. It’s super delicious, and it basically disappeared when I made it.

So, what to call it? Mexican pasta salad? Taco pasta salad? Best pasta salad in the whole world? ;)

Eventually I settled on Southwest Pasta Salad, because I think with the flavors and colors in this salad, that name suits it best.

There are so many things that I love about pasta salads like this. For one, you can make it and then eat it for lunch for a few days. I’m all about reducing the amount of cooking I do in the summer!

If you like different vegetables, you can throw those in this Southwest pasta salad. I think some corn or even chopped avocado would work well in here. If you’d rather have more or less beans, you can adjust that, too. And it’s also really easy to tailor this creamy Southwest pasta salad to your dietary needs.

This salad is naturally dairy free, and I used gluten free pasta shells and egg free mayo to keep it allergy friendly. Of course, you can use whatever mayo you like and whatever type of pasta you prefer!

If you’re looking for a traditional pasta salad, you may want to try this vegan macaroni salad recipe.

This Southwest pasta salad recipe is:

• full of flavor
• colorful and fun to eat
• appealing to kids and adults

5 from 1 vote

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Southwest Pasta Salad.

A tasty summer salad - this Southwest pasta salad is sure to be a favorite!

Course Salad

Cuisine Dairy Free, gluten free, vegan.

Prep Time 15 minutes

Cook Time 15 minutes

Total Time 30 minutes

Servings 6 -8

Calories 426 kcal

Author Kelly Roenicke

Ingredients

• 8 ounces gluten free shells
• 15 ounce can of tricolor beans drained and rinsed
• 1 red bell pepper chopped
• 1 1/2 cups grape tomatoes sliced
• 2/3 cup sweet onion chopped
• 1/2 cup packed cilantro leaves

For the dressing:

• 3/4 cup Earth Balance mayonnaise
• 1 1/2 teaspoons cumin
• 3/4 teaspoon chili powder
• 1 teaspoon garlic powder
• 1 teaspoon paprika
• 1/2 teaspoon sea salt
• 1 1/2 teaspoons sugar
• 1 Tablespoon lime or lemon juice

Instructions

1. Prepare the pasta according to package directions. Drain and set aside to cool.
2. Once the pasta is cool, place it in a large bowl and add the beans, bell pepper, tomatoes, cilantro, and onion, and toss together.
3. In a small bowl, combine the Earth Balance mayonnaise, cumin, chili powder, garlic powder, paprika, sea salt, sugar, and lemon or lime juice. Stir well.
4. Pour the dressing over the pasta and vegetables and stir well to combine.
5. Refrigerate until ready to serve.

Nutrition Facts

Southwest Pasta Salad.

Amount Per Serving

Calories 426 Calories from Fat 171

% Daily Value*

Total Fat 19g 29%

Saturated Fat 2g 10%

Sodium 383mg 16%

Potassium 411mg 12%

Total Carbohydrates 51g 17%

Dietary Fiber 8g 32%

Sugars 2g

Protein 10g 20%

Vitamin A 25.2%

Vitamin C 38.5%

Calcium 2.8%

Iron 14.4%

* Percent Daily Values are based on a 2000 calorie diet.

Have you started making summery recipes yet? What’s your favorite salad in the summertime?

• About
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Kelly Roenicke

Mom to two boys with food allergies and sensitivities, Kelly is passionate about allergy friendly cooking and baking. She believes that you can enjoy amazing, easy recipes even when cooking for multiple food allergies.

Latest posts by Kelly Roenicke (see all)

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