These delicata squash taco boats are a healthy and filling meal! Perfect for those avoiding gluten or following a Whole 30 or Paleo diet. Don’t you love going to the Farmer’s Market at this time of year? There are so many colorful things in season. You’ve got the last of the summer produce, like tomatoes…
Grain Free Coconut Porridge.
Looking for a warm, cozy breakfast cereal that’s grain free? Try this coconut porridge with berries! It’s gluten free, grain free, and free of the top allergens! What’s the trickiest meal of the day when you have food allergies? Breakfast. Right? It seems like so many breakfast foods are allergens. There’s eggs, and dairy, gluten-filled…
Gluten Free Banana Cake with Decadent Chocolate Buttercream.
This gluten free banana cake is unbelievably light and fluffy and topped with chocolate buttercream! A chocolate frosted cake…is there anything better? This gluten free banana cake is soft, delicious, and so decadent when topped with a thick layer of chocolate buttercream frosting. You might be surprised how light and springy this cake is, considering…
Chocolate Zucchini Cake with Coconut Cream Frosting.
Chocolate zucchini cake with coconut cream frosting is a delicious and beautiful dessert that’s gluten free and vegan. You know how sometimes you want to be fancy, but you really don’t have time to be fancy? Maybe you have a party coming up, and you have visions of a beautifully decorated cake…lots of swirls and…
Double Chocolate Zucchini Brownies.
Double chocolate zucchini brownies are a delicious gluten free and vegan dessert, and a great way to use up that garden zucchini! If you have a garden, there’s always a point in the summer where you suddenly have wayyyy too many zucchini. You head out to the garden one day, and there’s a couple that…
Decadent Dairy Free Chocolate Pudding.
This dairy free chocolate pudding is creamy and rich – you won’t miss the dairy at all with this sweet treat! Do you remember what you used to pack in your lunch when you were growing up? The special treats that you looked forward to when you sat down in the cafeteria? I used to…
First Birthday Smash Cake (Gluten Free, Allergy Friendly).
Disclosure: This post has been sponsored by American Greetings. As always, all thoughts and opinions are my own. A gluten free, allergy friendly, two layer smash cake is perfect for first birthday photos! This recipe is easy to make and delicious! There are so many wonderful milestones in a child’s life. The first steps, the…
Homemade Dairy Free Ranch Dressing.
Creamy, delicious, homemade dairy free ranch dressing is perfect for topping salads or dipping veggies! We’re approaching salad season here…warm weather, lighter meals, and lots of fresh veggies will soon be the norm. And what will you top your salads with this season? Do you miss creamy, dairy based dressings like blue cheese and ranch?…
Vegan Chocolate Truffle Easter Eggs.
Chocolate truffle Easter eggs couldn’t be easier to make – they just require two ingredients! Dairy free, vegan, and allergy friendly recipe. Easter…such a candy-filled holiday! It’s second only to Halloween, isn’t it? If you’re a food allergy mom, you may just steer clear of the candy aisle at this time of year. It’s too…
Chocolate Gingerbread Mug Cake (Gluten Free and Vegan).
Decadent and delicious, this single serving chocolate gingerbread mug cake is a great way to treat yourself! Take a break and sit down to enjoy this chocolatey dessert. Since it’s Friday, and since sometimes you just need a little chocolate, this seemed like a good day to share this chocolate gingerbread mug cake. Why…
Vegan Shepherd’s Pie – Healthy Comfort Food.
This vegan shepherd’s pie is delicious and comforting – it’s loaded with lentils, mushrooms, and other veggies. Perfect for a healthy dinner option! What kind of comfort food do you love? Is it a cozy casserole? A creamy pasta dish? Something that’s rich and delicious? When you eliminate dairy from your diet, you might think…
Allergy Friendly Tagalong Cookies.
Your favorite Girl Scout cookies made allergy friendly! You can make these delicious Tagalong cookies at home whenever a craving hits! It’s Girl Scout Cookie season! Are you missing your favorite Girl Scout Cookies? Or are you glad to have a reason to avoid buying a dozen boxes of cookies? ;) What’s your favorite variety…
Fudgy Chocolate Cookies (Grain Free, Vegan).
These fudgy chocolate cookies have a secret ingredient – your family will never guess what it is! If you have picky eaters in your family, you know that sometimes you have to get a little bit creative. When they’re going through a phase of mostly toast and cereal and chicken, you have to put on…
Vegan Cheesy Roasted Asparagus.
This vegan cheesy roasted asparagus takes just minutes to make and is sure to become a new favorite side dish! Do you get excited at this time of year, when you finally start to see some signs of spring? Whether it’s in the yard or the garden, or in the grocery store, mid-March is the…
Extra Decadent Sunbutter Cookies.
These sunbutter cookies are chewy and wonderful, and extra decadent with the addition of chocolate chips and gooey sun cups. Truly a special cookie recipe! Have you heard any of these common complaints and misconceptions about gluten free/allergy friendly baked goods? “Gluten free cakes are always dry. You can’t frost them, they fall apart.” “You…
Chocolate Quinoa Breakfast Cereal.
A warm bowl of chocolate quinoa breakfast cereal is a delicious and healthy way to start the day! Breakfast can be a real conundrum when you have food allergies. Whether you’re allergic to eggs, dairy, wheat, or nuts, it can really limit your breakfast choices. Sure, there may be some allergy friendly cold cereals you…
Simply Delicious Homemade Chicken Noodle Soup.
There’s nothing like a comforting bowl of homemade chicken noodle soup when you’re under the weather. This version is gluten free and allergy friendly! There are so many reasons to have a good homemade chicken noodle soup recipe up your sleeve. Chilly winter days, a yucky head cold that’s making the rounds in your family,…
Gluten Free and Vegan Sugar Cookie Bars.
Love sugar cookies but short on time? Try these gluten free and vegan sugar cookie bars! Sugar cookies…love them or hate them? Or are you somewhere in between? If you’re new to allergy friendly baking, you may wonder about trying to make cut out cookies. Will they keep their shape, or spread out too far? Can…
Chocolate Valentine Cupcakes (Gluten Free, Vegan).
Chocolate Valentine cupcakes topped with naturally dyed pink frosting and topped with chocolate hearts are a perfect way to celebrate this special day! Food allergies, dietary intolerances, special diets…all of these things can be complicated on a day to day basis. You’re reading labels, you’re making special treats for classroom parties, you’re calling companies to…
Sweet and Spicy Barbecue Sauce.
An easy recipe for sweet and spicy barbecue sauce that’s allergy friendly and perfect for all your barbecue needs! Imagine that it’s summertime. You’re having a backyard barbecue, and you need to run to the store to grab some barbecue sauce. You run into the store, head down the aisle, and see that your favorite…
The Best Dairy Free Raspberry Milkshake.
This dairy free raspberry milkshake has a secret – a healthy ingredient that helps give it a pretty pink color! Disclosure: This post is sponsored by White Wave Foods. As always, all thoughts and opinions are my own. It’s the end of January…how are you doing so far? Did you make any resolutions? Are you…
Perfectly Seasoned Roasted Potatoes.
Make these perfectly seasoned roasted potatoes for a delicious side dish – simple, allergy friendly comfort food that everyone will love! When the weather gets colder, we all start to crave more comfort food. Chilly temps and snowy days make us want to huddle up inside and eat cozy soups, casseroles, and carbs. Pasta, bread, and…
The Easiest Chocolate Layer Cake (Gluten Free, Vegan).
Rich chocolate cake covered in vanilla buttercream – this is the easiest chocolate layer cake to make! One of the little joys in life is sitting down to a piece of delicious homemade cake on your birthday. Right? And if you have children, you know how wonderful it is to prepare a special cake for them…
Curried Lentil Butternut Squash Soup.
A warming and comforting curried lentil butternut squash soup is a great meal for the winter months! Disclosure: Thank you to So Delicious for sponsoring this post. As always, all thoughts and opinions are my own. Is there anything better than a creamy, comforting soup on a cold winter day? If you’ve eliminated dairy from…
