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This wild blueberry banana smoothie has two delicious and beautiful layers for a smoothie that's a treat for the eyes and your tastebuds!

Wild Blueberry Banana Hemp Smoothie.

A delicious wild blueberry banana hemp smoothie with two beautiful layers. This pretty purple and pink smoothie is full of wild blueberry goodness!

Course Breakfast
Cuisine Dairy Free, gluten free, vegan.
Prep Time 10 minutes
Total Time 10 minutes
Servings 2
Calories 287 kcal
Author Kelly Roenicke

Ingredients

For the pink layer:

  • 1 banana cut into coins and frozen
  • 2 Tablespoons Frozen Wild Blueberries
  • 3/4 cup frozen raspberries
  • 3/4 cup unsweetened coconut milk beverage or non-dairy milk of your choice like SO Delicious

For the purple layer:

  • 1 banana cut into coins, and frozen
  • 3/4 cup Frozen Wild Blueberries
  • 1 Tablespoon hemp seed hearts
  • 3/4 cup unsweetened coconut milk beverage or non-dairy milk of your choice

Toppings:

  • frozen wild blueberries
  • hemp seed hearts

Instructions

  1. Place the ingredients for the pink layer in the blender. (If your blender is not very powerful, you may want to remove the fruit from the freezer to thaw for a few minutes before blending).
  2. Blend on high-speed until thick, smooth, and creamy. If needed, add a little more non-dairy milk (again, this will depend on how powerful your blender is). You do want this layer to be very thick so that it can support the second smoothie layer.
  3. Pour the pink layer into two glasses. Working quickly, rinse the blender pitcher, and add the ingredients for the purple layer.
  4. Blend on high-speed until thick, smooth, and creamy. Add a little more non-dairy milk if needed.
  5. Pour the purple layer into the glasses on top of the pink layer. Top with frozen wild blueberries and hemp seed hearts. Drink immediately.
Nutrition Facts
Wild Blueberry Banana Hemp Smoothie.
Amount Per Serving
Calories 287 Calories from Fat 63
% Daily Value*
Fat 7g11%
Sodium 92mg4%
Potassium 758mg22%
Carbohydrates 49g16%
Fiber 8g33%
Sugar 27g30%
Protein 10g20%
Vitamin A 520IU10%
Vitamin C 28.9mg35%
Calcium 247mg25%
Iron 2.6mg14%
* Percent Daily Values are based on a 2000 calorie diet.