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A delicious and easy breakfast option - vanilla chia seed pudding with a warm apple cinnamon topping. AD

Apple Cinnamon Chia Seed Pudding.

This apple cinnamon chia seed pudding is a delicious vegan and gluten free breakfast recipe. 

Course Breakfast
Cuisine Dairy Free, gluten free, vegan.
Prep Time 8 hours
Cook Time 7 minutes
Total Time 8 hours 7 minutes
Servings 3
Calories 327 kcal
Author Kelly Roenicke

Ingredients

For the pudding:

  • 1 cup Silk Original Soy Milk Silk Coconut Milk would also be fine
  • 3 Tablespoons maple syrup
  • 1 teaspoon vanilla extract
  • 5 1/2 Tablespoons Simple Truth chia seeds

For the topping:

  • 2 apples peeled and diced
  • 1/2 teaspoon cinnamon
  • 1 Tablespoon vegan buttery spread
  • 1/2 Tablespoon brown sugar
  • 1/4 cup dried cranberries optional

Instructions

  1. In a medium sized container, combine the Silk soy milk, maple syrup, vanilla extract, and chia seeds, and stir well. Cover and refrigerate overnight.
  2. The next morning, place the diced apples, cinnamon, vegan buttery spread, brown sugar, and dried cranberries in a small skillet and cook over medium heat for about 7 minutes or until apples are tender.
  3. Spoon the chia seed pudding into bowls and top with the apple mixture. Enjoy!
Nutrition Facts
Apple Cinnamon Chia Seed Pudding.
Amount Per Serving
Calories 327 Calories from Fat 99
% Daily Value*
Fat 11g17%
Saturated Fat 1g6%
Sodium 77mg3%
Potassium 364mg10%
Carbohydrates 52g17%
Fiber 11g46%
Sugar 35g39%
Protein 6g12%
Vitamin A 410IU8%
Vitamin C 5.9mg7%
Calcium 268mg27%
Iron 2.2mg12%
* Percent Daily Values are based on a 2000 calorie diet.