Dairy Free Berry and Hemp Seed Breakfast Parfait.
Kelly Roenicke
A tasty dairy free berry and hemp seed breakfast parfait is an easy make ahead breakfast option.
Prep Time 5 minutes mins
Total Time 5 minutes mins
Course Breakfast
Cuisine Dairy Free, gluten free, vegan.
Servings 1
Calories 234 kcal
Prevent your screen from going dark
In a glass jar, alternate layers of the Silk Non-Dairy Alternative, blackberries, and strawberries.
Top with hemp seed hearts and enjoy!
Calories: 234kcalCarbohydrates: 27gProtein: 10gFat: 9gSodium: 19mgPotassium: 226mgFiber: 6gSugar: 14gVitamin A: 230IUVitamin C: 76.1mgCalcium: 240mgIron: 2.8mg
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