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+ servings
bowl of roasted sprouts with apples

Absolutely Delicious Roasted Brussels Sprouts and Apples.

Kelly Roenicke
Sweet, tender, and perfectly brown and crisp, these roasted Brussels sprouts and apples are the perfect fall side dish.
5 from 3 votes
Prep Time 20 minutes
Cook Time 40 minutes
Total Time 1 hour
Course Side Dish
Cuisine American, Dairy Free, gluten free, vegan.
Servings 6
Calories 145 kcal

Ingredients
 
 

  • 2 pounds Brussels sprouts
  • 2 Fuji apples diced
  • ¼ cup olive oil
  • ¾ teaspoon sea salt
  • teaspoon pepper

Instructions
 

  • Preheat the oven to 400 degrees F.

Prepare the sprouts:

  • Rinse the Brussels sprouts with cool water. Trim the stalk off the sprouts, and remove any damaged or brown leaves.
  • Slice each sprout into quarters, and place on a cookie sheet. Pat the sprouts dry, Add the diced apples.
  • Drizzle with olive oil and sprinkle with salt and pepper. Use your hands to make sure everything is coated evenly with oil.

Roast the Brussels sprouts:

  • Bake at 400 degrees F for about 40 minutes until the Brussels sprouts are soft inside and browned and crisp outside. Stir the sprouts every 15 minutes to make sure they cook evenly.

Notes

These are best eaten right away, but you can store leftovers in the refrigerator for up to 3 days.

Nutrition

Calories: 145kcalCarbohydrates: 14gProtein: 5gFat: 9gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gSodium: 329mgPotassium: 590mgFiber: 6gSugar: 3gVitamin A: 1141IUVitamin C: 129mgCalcium: 64mgIron: 2mg
Keyword crispy, tender
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