Paleo and vegan chocolate avocado pudding.

Chocolate Avocado Pudding (Paleo, Vegan).

This simple chocolate avocado pudding is a healthy and delicious treat that's naturally gluten free and dairy free. 

Course Dessert
Cuisine Dairy Free, gluten free, Paleo, vegan.
Prep Time 5 minutes
Total Time 5 minutes
Servings 2
Calories 275 kcal
Author Kelly Roenicke



  1. Cut open the avocado and scoop out the pit. Cut it into large chunks and put in the blender.
  2. Add the cocoa, maple syrup or honey, and non-dairy milk. Blend, starting on low and then moving to high speed until it is smooth.

  3. If the avocado is larger, you will need a bit more of each ingredient. If it is too thick, drizzle in a bit more non-dairy milk. Add more cocoa or honey or agave to taste.

  4. Refrigerate the pudding and serve cold. Top with pistachios if desired.

Nutrition Facts
Chocolate Avocado Pudding (Paleo, Vegan).
Amount Per Serving
Calories 275 Calories from Fat 144
% Daily Value*
Fat 16g25%
Saturated Fat 2g13%
Sodium 29mg1%
Potassium 721mg21%
Carbohydrates 34g11%
Fiber 9g38%
Sugar 19g21%
Protein 4g8%
Vitamin A 290IU6%
Vitamin C 12.7mg15%
Calcium 106mg11%
Iron 1.8mg10%
* Percent Daily Values are based on a 2000 calorie diet.