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–+ servings

Favorite Frittata.

Kelly Roenicke
A simple frittata with ham, spinach, and potatoes.
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Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Course Breakfast
Cuisine Dairy Free, gluten free
Servings 6
Calories 136 kcal

Ingredients
  

  • 8 eggs
  • 1 potato peeled and diced
  • ¼ cup onion chopped
  • ½ cup ham diced
  • ¾ cup baby spinach
  • ¼ cup water or non-dairy mik

Instructions
 

  • Preheat oven to 400 degrees. Whisk eggs and water or cream in bowl, season with salt and pepper.
  • Add all other ingredients and mix. Pour into deep dish pie plate.
  • Bake for 20 minutes or so, until a toothpick inserted in the middle comes out clean. Enjoy!

Nutrition

Calories: 136kcalCarbohydrates: 5gProtein: 10gFat: 7gSaturated Fat: 2gCholesterol: 225mgSodium: 229mgPotassium: 291mgFiber: 1gVitamin A: 670IUVitamin C: 5.6mgCalcium: 47mgIron: 2.4mg
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