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Black bean, corn, and feta dip

Black Bean and Feta Dip.

Kelly Roenicke
Amazing dip with feta cheese, black beans, and corn.
5 from 1 vote
Print Recipe Pin Recipe
Prep Time 5 minutes
Total Time 5 minutes
Course Appetizer
Cuisine gluten free, Nut free
Servings 6
Calories 174 kcal

Ingredients
  

  • 3 Tablespoons sugar
  • ¼ cup apple cider vinegar
  • ¼ cup olive oil
  • 1 cup feta cheese crumbled
  • 1 can sweet yellow corn drained and rinsed
  • 1 can black beans drained and rinsed
  • 1 medium sweet onion chopped

Instructions
 

  • Combine all ingredients in a large bowl and refrigerate for at least one hour before serving.
  • Serve with tortilla chips or Frito Scoops. 

Nutrition

Calories: 174kcalCarbohydrates: 7gProtein: 4gFat: 14gSaturated Fat: 5gCholesterol: 22mgSodium: 343mgPotassium: 69mgSugar: 2gVitamin A: 120IUVitamin C: 0.6mgCalcium: 123mgIron: 0.4mg
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