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easy dairy free overnight oatmeal

Easy Dairy Free Overnight Oatmeal

Kelly Roenicke
Dairy free overnight oatmeal is a perfect make ahead breakfast option for busy mornings! Top this simple breakfast with fresh fruit, coconut, seeds, or nuts.
Prep Time 5 minutes
Total Time 5 minutes
Course Breakfast
Cuisine Dairy Free, gluten free, vegan.
Servings 1
Calories 600 kcal

Ingredients
 
 

Instructions
 

  • Put the oats and cinnamon in a jar, and pour in maple syrup and non-dairy milk. Stir well.
  • Place a lid on the jar and refrigerate overnight. In the morning, stir the oatmeal and add the desired toppings - sunbutter, apple, pumpkin seeds, dried cranberries, or anything else you desire. Enjoy!

Notes

Overnight oats can be stored in the refrigerator for up to 5 days.
Feel free to top these oats with anything you like! Try berries, pears, seeds, chocolate chips, nut or seed butter, or toasted coconut.

Nutrition

Calories: 600kcalCarbohydrates: 98gProtein: 13gFat: 19gSaturated Fat: 6gSodium: 15mgPotassium: 534mgFiber: 14gSugar: 21gVitamin C: 4.5mgCalcium: 251mgIron: 4.7mg
Keyword easy
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