Bean Soup for Babies and Toddlers.
A simple bean soup for babies over six months old and toddlers.
Servings 8
Calories 177kcal
Ingredients
Instructions
- Saute onion, celery, and carrots in olive oil in a large pot until softened, about 5 minutes.
- Add beans and water. Cover, bring to a boil and then reduce heat and simmer for about 15 minutes.
- Remove pan from heat, and puree until smooth with an immersion blender right in the pan. Add pepper (if using).
- Once cool, you can freeze it in an ice cube tray and then put the cubes in freezer bags for warming up later, just like with the broccoli soup.
Nutrition
Calories: 177kcal | Carbohydrates: 30g | Protein: 9g | Fat: 2g | Sodium: 170mg | Potassium: 537mg | Fiber: 10g | Sugar: 1g | Vitamin A: 2250IU | Vitamin C: 2.1mg | Calcium: 61mg | Iron: 2.4mg