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allergy friendly homemade barbecue sauce recipe

Spicy Sweet Homemade Barbecue Sauce.

An easy recipe for a sweet and spicy homemade barbecue sauce. This recipe is perfect on chicken, pork, or beef!

Course Condiment
Cuisine Dairy Free, gluten free
Keyword bbq sauce recipe, summer grilling recipes
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 15 minutes
Servings 10
Calories 44 kcal
Author Kelly Roenicke



  1. Pour the tomato sauce into a sauce pan and heat over medium heat. Add all other ingredients.
  2. Bring to a simmer and cook for about 15 minutes to let the flavors blend.

  3. Use immediately or cool and refrigerate. Sauce will last in the refrigerator for five days. You should be able to freeze it if desired.

Recipe Notes

You can use honey instead of maple syrup if you prefer.

This sauce should be stored in the refrigerator and consumed within 5 days.

If you'd like to keep it longer, you could freeze it for up to 3 months.

Nutrition Facts
Spicy Sweet Homemade Barbecue Sauce.
Amount Per Serving
Calories 44
% Daily Value*
Sodium 467mg20%
Potassium 185mg5%
Carbohydrates 10g3%
Fiber 1g4%
Sugar 7g8%
Vitamin A 370IU7%
Vitamin C 3.3mg4%
Calcium 24mg2%
Iron 0.9mg5%
* Percent Daily Values are based on a 2000 calorie diet.