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Cozy and comforting green bean and cauliflower curry is an easy meal option that's vegan and allergy friendly!

Green Bean and Cauliflower Curry.

Kelly Roenicke
A quick and comforting green bean and cauliflower curry is just the thing for a wintertime meal!
3.50 from 2 votes
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Entree
Cuisine gluten free, Indian, vegan.
Servings 4
Calories 286 kcal

Ingredients
  

  • 1 Tablespoon olive oil
  • 1 large onion chopped
  • 1 clove garlic minced
  • 1 head cauliflower florets removed and chopped
  • one 15 ounce can chickpeas drained and rinsed
  • 15 ounces full fat coconut milk
  • 4 teaspoons curry powder
  • 1 teaspoon garam masala
  • 2 teaspoons cumin
  • 1 teaspoon salt
  • 1 teaspoon garlic powder
  • 1 ½ cups frozen green beans
  • cooked rice for serving

Instructions
 

  • Put the olive oil and chopped onion in a large pot and cook over medium heat until soft and translucent, about 7 minutes.
  • Add the garlic and cauliflower florets and stir. Add the chickpeas, spices, and coconut milk. Continue to cook over medium heat for about 8 minutes, stirring often, If it starts to get too thick, you can add a little non-dairy milk and reduce the heat to medium low.
  • Add the green beans and cook until they are heated through. Season with more salt if needed.
  • Serve over prepared rice.

Nutrition

Calories: 286kcalCarbohydrates: 12gProtein: 4gFat: 26gSaturated Fat: 20gSodium: 610mgPotassium: 498mgFiber: 3gSugar: 3gVitamin A: 315IUVitamin C: 21.5mgCalcium: 65mgIron: 5.4mg
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