Print
Quick and Easy Turkey Tacos.
These turkey tacos are quick, easy, and family friendly!
Prep Time 5 minutes
Cook Time 17 minutes
Total Time 22 minutes
Servings 4
Calories 328 kcal
Ingredients
- 1 pound ground turkey 93% lean
- ½ cup finely chopped onion
- 1 Tablespoon cumin
- 2 teaspoons paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon chili powder
- 1 teaspoon salt
- 2 Tablespoons ketchup
- ¼ cup water
- gluten free taco shells prepared according to package directions
- toppings of your choice: lettuce tomatoes, salsa, dairy free cheese, avocado
Instructions
-
Put the ground turkey and chopped onions in a skillet and cook over medium heat until browned and cooked through, about 10-12 minutes. Drain off any grease.
-
Add the spices, ketchup, and water. Cook over medium low heat, stirring occasionally for about 5 minutes.
-
Spoon taco meat into taco shells and top with your choice of toppings.
Recipe Notes
I often double this recipe - feel free to double or triple for larger families.
I use McCormick brand seasonings because I am comfortable with their labeling and allergen statement. Be sure to read labels and use a spice brand that is safe for your needs.
Nutrition Facts
Quick and Easy Turkey Tacos.
Amount Per Serving
Calories 328
Calories from Fat 90
% Daily Value*
Fat 10g15%
Saturated Fat 2g13%
Cholesterol 62mg21%
Sodium 808mg35%
Potassium 539mg15%
Carbohydrates 29g10%
Fiber 3g13%
Sugar 3g3%
Protein 30g60%
Vitamin A 725IU15%
Vitamin C 1.8mg2%
Calcium 57mg6%
Iron 2.8mg16%
* Percent Daily Values are based on a 2000 calorie diet.