Go Back
+ servings
Print
A fresh summer salad made with zucchini noodles and red onion! Delicious and healthy!

Simple Zucchini Noodle Salad.

A simple summer salad made with zucchini noodles and red onions.
Course Salad
Cuisine Dairy Free, gluten free, Grain Free, vegan.
Keyword zucchini noodle salad
Prep Time 10 minutes
Total Time 10 minutes
Servings 3
Calories 156 kcal

Ingredients

Instructions

  1. Whisk together the olive oil, apple cider vinegar, Italian seasoning, maple syrup, and salt in a large bowl and set aside.

  2. Use your spiralizer to make zucchini noodles.
  3. Add the zucchini noodles and red onion to the dressing and toss to coat.
  4. Serve immediately or store in the refrigerator.

Recipe Notes

Store leftovers in the refrigerator. They should be consumed within 3 days.

Nutrition Facts
Simple Zucchini Noodle Salad.
Amount per Serving
Calories
156
% Daily Value*
Fat
 
14
g
22
%
Saturated Fat
 
2
g
13
%
Sodium
 
205
mg
9
%
Potassium
 
341
mg
10
%
Carbohydrates
 
6
g
2
%
Fiber
 
1
g
4
%
Sugar
 
4
g
4
%
Protein
 
1
g
2
%
Vitamin A
 
260
IU
5
%
Vitamin C
 
23.3
mg
28
%
Calcium
 
34
mg
3
%
Iron
 
0.9
mg
5
%
* Percent Daily Values are based on a 2000 calorie diet.