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Simple Zucchini Noodle Salad.
A simple summer salad made with zucchini noodles and red onions.
Prep Time 10 minutes
Total Time 10 minutes
Servings 3
Calories 156 kcal
Ingredients
- 2 medium sized zucchini
- ½ cup red onion sliced very thin
- 3 Tablespoons olive oil
- 2 Tablespoons apple cider vinegar
- ½ Tablespoon Italian seasoning
- 1 teaspoon maple syrup
- ¼ teaspoon salt
Instructions
-
Whisk together the olive oil, apple cider vinegar, Italian seasoning, maple syrup, and salt in a large bowl and set aside.
-
Use your spiralizer to make zucchini noodles.
-
Add the zucchini noodles and red onion to the dressing and toss to coat.
-
Serve immediately or store in the refrigerator.
Recipe Notes
Store leftovers in the refrigerator. They should be consumed within 3 days.
Nutrition Facts
Simple Zucchini Noodle Salad.
Amount per Serving
Calories
156
% Daily Value*
Fat
14
g
22
%
Saturated Fat
2
g
13
%
Sodium
205
mg
9
%
Potassium
341
mg
10
%
Carbohydrates
6
g
2
%
Fiber
1
g
4
%
Sugar
4
g
4
%
Protein
1
g
2
%
Vitamin A
260
IU
5
%
Vitamin C
23.3
mg
28
%
Calcium
34
mg
3
%
Iron
0.9
mg
5
%
* Percent Daily Values are based on a 2000 calorie diet.