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These no-bake chocolate chip oatmeal energy bites are a quick and delicious snack! Perfect for school lunches.

Chocolate Chip Oatmeal Energy Bites (Nut Free).

These tasty chocolate chip oatmeal energy bites are just right for packing in school lunches! An easy no-bake snack.
Course Snack
Cuisine Dairy Free, gluten free, Nut free, vegan.
Keyword chocolate chip oatmeal energy balls, energy bites recipe
Prep Time 10 minutes
Total Time 10 minutes
Servings 12 bites
Calories 159 kcal
Author Kelly Roenicke



  1. Place the oats and Cheerios into a food processor and pulse until they are coarsely ground up.
  2. Add the maple syrup and sunbutter, and pulse until a thick dough forms.
  3. Stop the food processor and stir in the chocolate chips.
  4. Use your hands to roll the dough into balls, and place them in a container with a lid.
  5. Store in the refrigerator for up to 7 days.

Recipe Notes

Store energy bites in the refrigerator. They should stay fresh for about one week.

You can leave out the cheerios and use more oats if you like.

If you want to add some dried fruit instead of chocolate chips, you can do that.

Nutrition Facts
Chocolate Chip Oatmeal Energy Bites (Nut Free).
Amount Per Serving
Calories 159 Calories from Fat 72
% Daily Value*
Fat 8g12%
Saturated Fat 2g13%
Sodium 10mg0%
Potassium 66mg2%
Carbohydrates 20g7%
Fiber 1g4%
Sugar 9g10%
Protein 3g6%
Vitamin A 35IU1%
Vitamin C 0.7mg1%
Calcium 44mg4%
Iron 1.8mg10%
* Percent Daily Values are based on a 2000 calorie diet.