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Easy and delicious nut free and dairy free pesto sauce is delicious on pasta or pizza!

Nut Free and Dairy Free Pesto.

Easy and delicious pesto is free of allergens! This simple sauce is nut free and dairy free and so tasty!
Course Side Dish
Cuisine Dairy Free, gluten free, Nut free, vegan.
Keyword fresh
Prep Time 5 minutes
Total Time 5 minutes
Servings 3
Calories 186 kcal
Author Kelly Roenicke


  • 3-5 garlic cloves
  • ¼ cup olive oil
  • 2 cups fresh basil or spinach leaves or arugula
  • 2 Tablespoons nutritional yeast
  • ½ teaspoon sea salt
  • optional: pinch of red pepper flakes


  1. Place all ingredients in the food processor and process until combined.
  2. Taste and add more salt if needed.
  3. Serve with pasta or breadsticks or whatever you're in the mood for!
Nutrition Facts
Nut Free and Dairy Free Pesto.
Amount Per Serving
Calories 186 Calories from Fat 162
% Daily Value*
Fat 18g28%
Saturated Fat 2g13%
Sodium 389mg17%
Potassium 159mg5%
Carbohydrates 3g1%
Fiber 1g4%
Protein 3g6%
Vitamin A 845IU17%
Vitamin C 3.8mg5%
Calcium 34mg3%
Iron 0.9mg5%
* Percent Daily Values are based on a 2000 calorie diet.