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A colorful and healthy anti-inflammatory smoothie made with mangoes and cherries. #antioxidants #smoothie

Cherry Mango Anti-Inflammatory Smoothie.

Kelly Roenicke
A healthy, delicious, anti-inflammatory smoothie that is packed with vitamins and antioxidants!
5 from 1 vote
Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Course Breakfast
Cuisine Dairy Free, gluten free, vegan.
Servings 1
Calories 185 kcal

Ingredients
  

  • 1 cup frozen sweet cherries
  • ½ cup water
  • 1 cup frozen mango
  • ¾ cup water

Instructions
 

  • Place the cherries and mangoes in two separate bowls and let them sit to thaw for about ten minutes.
  • Blend the cherries first: place the cherries and a ½ cup water in the blender and blend on high until smooth. Add the other ¼ cup water if it seems too thick. Pour into a glass.
  • Rinse the blender pitcher and add the mango and the water. Blend on high until smooth. Add more water if needed. Pour into the glass on top of the cherry layer.
  • Enjoy!

Nutrition

Calories: 185kcalCarbohydrates: 46gProtein: 2gSodium: 17mgPotassium: 583mgFiber: 5gSugar: 40gVitamin A: 1875IUVitamin C: 69.7mgCalcium: 36mgIron: 0.8mg
Tried this recipe?Leave a comment below and tag @prettybeeblog on instagram!