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+ servings
Creamy and cheesy vegan spinach dip recipe. Perfectly dippable for parties!

Quick and Easy Vegan Spinach Dip.

A creamy and cheesy spinach dip that's perfect for parties! A real crowd pleaser.
Course Appetizer
Cuisine Dairy Free, gluten free, vegan.
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 6
Calories 287 kcal
Author Kelly Roenicke


  • 2 teaspoon olive oil
  • 1 cup red bell pepper finely chopped
  • 5 cups frozen chopped spinach
  • teaspoon garlic powder
  • 14 ounces Daiya jalapeno havarti cheese cut into cubes
  • 1 cup non-dairy milk from the refrigerator section
  • more red bell pepper for garnish
  • tortilla chips


  1. In a large pot, cook the chopped red pepper in the olive oil over medium heat. Once the pepper is soft, add the spinach, and stir until it starts to thaw.
  2. Add the non-dairy milk and garlic powder and cook until heated through.

  3. Add the cubed Daiya cheese, and stir constantly until melted and creamy.
  4. Pour the dip into a serving dish and top with more chopped red pepper.
  5. Serve with tortilla chips.
Nutrition Facts
Quick and Easy Vegan Spinach Dip.
Amount Per Serving
Calories 287 Calories from Fat 144
% Daily Value*
Fat 16g25%
Saturated Fat 5g31%
Sodium 778mg34%
Potassium 552mg16%
Carbohydrates 25g8%
Fiber 6g25%
Sugar 2g2%
Protein 8g16%
Vitamin A 16105IU322%
Vitamin C 38.9mg47%
Calcium 267mg27%
Iron 3.6mg20%
* Percent Daily Values are based on a 2000 calorie diet.