Go Back
+ servings
vegan tortilla soup in a white bowl with cilantro on top

Super Simple Vegan Tortilla Soup.

This simple vegan tortilla soup is a hearty and healthy option for busy nights! 
Course Soup
Cuisine Dairy Free, gluten free, vegan.
Keyword easy vegan soups, tortilla soup recipe
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings 4
Calories 449 kcal
Author Kelly Roenicke


  • 1 Tablespoon olive oil
  • 1/2 cup frozen chopped onions
  • 15 ounces pinto beans drained and rinsed
  • 15 ounces garbanzo beans drained and rinsed
  • 15 ounces fire roasted tomatoes
  • 3 Tablespoons salsa verde
  • 32 ounces vegetable broth
  • 1 cup frozen corn kernels
  • 1 Tablespoon cumin
  • 1 teaspoon chili powder
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 1 teaspoon garlic powder
  • tortilla chips
  • fresh cilantro


  1. Put the onion and olive oil in a soup pot and cook over medium heat for about 5 minutes, until the onion is soft.
  2. Add the pinto beans, garbanzo beans, tomatoes, salsa verde, and broth. Stir. Add the spices and frozen corn, and raise the heat to high.

  3. Bring the soup to a boil, then reduce heat to medium low, and cook for about 10 minutes to let the flavors blend.
  4. Ladle soup into bowls and top with tortilla chips and cilantro.

Recipe Notes

Keep leftovers in the refrigerator for up to 5 days.

Feel free to use any type of bean that you like.

Nutrition facts are for soup only, not tortilla chips.

Nutrition Facts
Super Simple Vegan Tortilla Soup.
Amount Per Serving
Calories 449 Calories from Fat 72
% Daily Value*
Fat 8g12%
Saturated Fat 1g6%
Sodium 1835mg80%
Potassium 928mg27%
Carbohydrates 76g25%
Fiber 20g83%
Sugar 12g13%
Protein 21g42%
Vitamin A 1200IU24%
Vitamin C 6.8mg8%
Calcium 151mg15%
Iron 7.2mg40%
* Percent Daily Values are based on a 2000 calorie diet.