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vegan creamed corn

Vegan Creamed Corn (Gluten Free, Dairy Free).

Buttery creamed corn...a delicious vegan and gluten free side dish.
Course Side Dish
Cuisine Dairy Free, gluten free, vegan.
Keyword easy corn recipes, vegan creamed corn
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 6
Calories 165 kcal
Author Kelly Roenicke

Ingredients

  • 16 ounces corn kernels frozen or canned
  • 1/4 cup vegan buttery spread
  • 2 Tablespoons sugar
  • 1 teaspoon salt
  • 1/4 teaspoon pepper
  • 2 Tablespoons gluten free flour blend
  • 1 1/2 cups non-dairy milk I used So Delicious Unsweetened Coconut Milk

Instructions

  1. Melt the vegan buttery spread in a large pot. Add the corn and heat through, stirring often.

  2. Add the non-dairy milk, gluten free flour blend, sugar, salt, and pepper.

  3. Continue to cook, stirring frequently, until thick and creamy.
  4. Season with more salt and pepper if desired.

Recipe Notes

Store leftovers in the refrigerator. They should be good for 4-5 days.

Nutrition Facts
Vegan Creamed Corn (Gluten Free, Dairy Free).
Amount Per Serving
Calories 165 Calories from Fat 72
% Daily Value*
Fat 8g12%
Saturated Fat 1g6%
Sodium 619mg27%
Potassium 189mg5%
Carbohydrates 21g7%
Fiber 1g4%
Sugar 7g8%
Protein 3g6%
Vitamin A 630IU13%
Vitamin C 5.6mg7%
Calcium 88mg9%
Iron 0.8mg4%
* Percent Daily Values are based on a 2000 calorie diet.