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Garlic and dill make these green beans extra flavorful. Fresh or frozen green beans work well in this recipe.

Green Beans with Garlic and Dill.

Garlic dill green beans are a great side dish to serve with chicken or fish!
Course Side Dish
Cuisine Dairy Free, gluten free, vegan.
Prep Time 5 minutes
Cook Time 12 minutes
Total Time 17 minutes
Servings 4
Calories 91 kcal
Author Kelly Roenicke

Ingredients

  • 12 ounces frozen cut green beans or about 3 cups fresh green beans
  • 2 cloves garlic minced
  • 3 Tablespoons vegan buttery spread
  • 2 teaspoons dried dill
  • salt and pepper to taste

Instructions

  1. In a medium pan, sautee the minced garlic in the olive oil or vegan buttery spread over medium low heat for 2-3 minutes. Don't let it brown or burn.
  2. Place the green beans in a colander and rinse under cool water to partially thaw them. Drain fully and add to the pan.
  3. Raise the heat to medium to cook the beans.
  4. Add the dill, then salt and pepper to taste. Stir and continue to cook until beans are tender but still bright green.
Nutrition Facts
Green Beans with Garlic and Dill.
Amount Per Serving
Calories 91 Calories from Fat 63
% Daily Value*
Fat 7g11%
Saturated Fat 1g6%
Sodium 74mg3%
Potassium 195mg6%
Carbohydrates 6g2%
Fiber 2g8%
Sugar 2g2%
Protein 1g2%
Vitamin A 1015IU20%
Vitamin C 11.1mg13%
Calcium 43mg4%
Iron 1.1mg6%
* Percent Daily Values are based on a 2000 calorie diet.