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Vegan applesauce muffin recipe - easy and delicious, a perfect fall muffin!

Vegan Applesauce Muffins.

These vegan applesauce muffins are a warm and cozy way to start the day!
Course Breakfast
Cuisine Dairy Free, vegan.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 12
Calories 199 kcal
Author Kelly Roenicke



  1. Preheat the oven to 350 degrees. LIne a muffin tin with paper liners.
  2. In a large bowl, whisk the spelt flour, almond meal, sugar, ground flax seed, baking soda, salt, and cinnamon together.
  3. Add the applesauce, oil, and almond milk and stir until combined.
  4. Fill the muffin cups two thirds full.
  5. Bake at 350 degrees for 18-20 minutes. Makes 12 muffins.
Nutrition Facts
Vegan Applesauce Muffins.
Amount Per Serving
Calories 199 Calories from Fat 63
% Daily Value*
Fat 7g11%
Sodium 160mg7%
Potassium 5mg0%
Carbohydrates 29g10%
Fiber 2g8%
Sugar 17g19%
Protein 3g6%
Calcium 29mg3%
Iron 0.9mg5%
* Percent Daily Values are based on a 2000 calorie diet.