Add the dry ingredients, and stir, then add the applesauce and non-dairy milk. Mix together, and add the chopped green onions, and stir again, set aside.
Make the dressing: Place the avocado, cilantro, garlic, mayonnaise, non-dairy milk, salt, red pepper flakes, and pepper in a blender. Blend on high speed until smooth, adding more milk if needed. Set aside.