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Moist and delicious blueberry muffins made with almond meal and spelt flour.

Vegan Banana Blueberry Muffins.

Moist and flavorful blueberry muffins made without eggs or dairy.
Course Breakfast
Cuisine Dairy Free, vegan.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings 18
Calories 240 kcal
Author Kelly Roenicke



  1. Preheat oven to 350 degrees. Line a muffin tin with cupcake liners.
  2. In a large bowl, combine spelt flour, almond meal, sugars, salt, and baking powder.
  3. Add mashed banana, canola oil, and non-dairy milk. Stir to combine.

  4. Add blueberries and stir gently. Pour batter into muffin tin - fill cups about ⅔ full.
  5. Bake for 20 to 25 minutes at 350 degrees, or until a toothpick inserted in the center of a muffin comes out clean.
  6. Makes 18 muffins.
Nutrition Facts
Vegan Banana Blueberry Muffins.
Amount Per Serving
Calories 240 Calories from Fat 99
% Daily Value*
Fat 11g17%
Sodium 137mg6%
Potassium 166mg5%
Carbohydrates 32g11%
Fiber 3g13%
Sugar 17g19%
Protein 3g6%
Vitamin A 30IU1%
Vitamin C 1.9mg2%
Calcium 67mg7%
Iron 1.2mg7%
* Percent Daily Values are based on a 2000 calorie diet.