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Vegan Pumpkin Pie Milkshake.
Kelly Roenicke
This vegan pumpkin pie milkshake is a delicious treat that's perfect for the Thanksgiving season!
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Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course
Dessert
Cuisine
Dairy Free, gluten free, vegan.
Servings
2
Calories
596
kcal
Ingredients
1x
2x
3x
▢
1
pint
non-dairy vanilla ice cream
softened
▢
7
tablespoons
pumpkin puree
▢
⅔
cup
non-dairy milk
▢
¼
teaspoon
cinnamon
plus a dash more for topping
▢
dash of nutmeg
▢
4
graham crackers
I used gluten free, crushed
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Instructions
Crush your graham crackers into crumbs (a ziploc bag and a rolling pin works well).
Put the ice cream, non-dairy milk, pumpkin puree, spices, and half of the graham crackers into the blender. Blend on medium high until smooth.
Pour into glasses and top with the reserved graham cracker crumbs and a sprinkle of cinnamon.
Notes
Be sure to check your brand of graham crackers to be sure they are vegan.
Nutrition
Calories:
596
kcal
Carbohydrates:
98
g
Protein:
16
g
Fat:
15
g
Saturated Fat:
7
g
Cholesterol:
63
mg
Sodium:
402
mg
Potassium:
749
mg
Fiber:
3
g
Sugar:
62
g
Vitamin A:
9400
IU
Vitamin C:
5
mg
Calcium:
517
mg
Iron:
2.7
mg
Tried this recipe?
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