Dairy Free Chocolate Banana Milkshake.
A creamy chocolate milkshake made with frozen bananas is the perfect dessert or sweet snack.
Ingredients
- 2 frozen bananas I cut a raw banana up into pieces and then froze it
- 3 Tablespoons unsweetened cocoa powder
- ½ Tablespoons maple syrup optional
- ¾ non-dairy milk I used SO Delicious brand unsweetened refrigerated coconut milk
- ½ Tablespoon golden ground flax seed optional
- dairy free chocolate chips for on top optional
Instructions
- Place the bananas in the blender and let them sit for a few minutes so they thaw slightly.
- Add the cocoa powder, non-dairy milk, maple syrup, and ground flax seed if using and blend until smooth. (It might take a few minutes, depending on how powerful your blender is).
- Pour into a glass and top with a few chocolate chips if you like. Enjoy immediately.
Notes
This is best enjoyed right away. You can refrigerate it, but the texture won't be as nice once it thaws out.
Nutrition
Calories: 290kcalCarbohydrates: 70gProtein: 6gFat: 4gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 8mgPotassium: 1125mgFiber: 13gSugar: 35gVitamin A: 154IUVitamin C: 21mgCalcium: 52mgIron: 3mg
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