3/4non-dairy milkI used SO Delicious brand unsweetened refrigerated coconut milk
1/2Tablespoongolden ground flax seedoptional
dairy free mini chocolate chips for on topoptional
Instructions
Place the bananas in the blender and let them sit for a few minutes so they thaw slightly.
Add the cocoa powder, maple syrup, non-dairy milk and ground flax seed if using and blend until smooth. (It might take a few minutes, depending on how powerful your blender is).
Enjoy immediately.
Nutrition Facts
Dairy Free Chocolate Banana Milkshake.
Amount Per Serving
Calories 382Calories from Fat 45
% Daily Value*
Fat 5g8%
Saturated Fat 2g13%
Sodium 11mg0%
Potassium 1239mg35%
Carbohydrates 93g31%
Fiber 13g54%
Sugar 53g59%
Protein 7g14%
Vitamin A 150IU3%
Vitamin C 20.5mg25%
Calcium 81mg8%
Iron 3.6mg20%
* Percent Daily Values are based on a 2000 calorie diet.