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+ servings

Broccoli Soup for Babies and Toddlers

Kelly Roenicke
An easy and healthy broccoli soup for babies and toddlers.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Soup
Cuisine Dairy Free, gluten free
Servings 8
Calories 49 kcal

Ingredients
  

  • ½ medium onion chopped
  • 1 cup baby carrots optional, chopped
  • 1 Tablespoon olive oil
  • 1 head broccoli florets only
  • water
  • teaspoon garlic powder

Instructions
 

  • Saute onion and carrots (if using) in olive oil in a large pot until softened, about 5 minutes.
  • Add chopped broccoli florets and enough water to almost cover, about 2-2.5 cups. You don't want to over do it, or the soup will be too runny. The amount of water really depends on how large the head of broccoli is.
  • Cover pan and bring to a boil, then reduce to a simmer. Simmer until broccoli is tender, but still bright green. Keep an eye on it, you don't want it to lose all the nutrients!
  • Remove pan from heat, and puree until smooth with an immersion blender right in the pan. Add the garlic powder. 
  • Once cool, you can freeze it in an ice cube tray and then put the cubes in freezer bags for warming up later. I like to do this so I always have something healthy on hand for Baby Bee.

Nutrition

Calories: 49kcalCarbohydrates: 7gProtein: 2gFat: 2gSodium: 183mgPotassium: 288mgFiber: 2gSugar: 2gVitamin A: 2680IUVitamin C: 68.7mgCalcium: 42mgIron: 0.7mg
Tried this recipe?Leave a comment below and tag @prettybeeblog on instagram!