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These vegan stuffed mushrooms are perfect for your next party! They're stuffed wtih potatoes and spinach and topped with buttery breadcrumbs.

Vegan Stuffed Mushrooms.

Delicious vegan stuffed mushrooms - an easy and healthy appetizer.
Course Appetizer
Cuisine gluten free, vegan.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4
Calories 154 kcal
Author Kelly Roenicke

Ingredients

  • 12 white button mushrooms cleaned and stems removed
  • 1 cup mashed potatoes
  • 1/2 cup frozen chopped spinach thawed and drained
  • 1/2 cup gluten free bread crumbs I made mine in the oven with leftover bread, or you can purchase them
  • 2 Tablespoons melted vegan buttery spread
  • 1/4 teaspoon garlic salt
  • 1/8 teaspoon pepper

Instructions

  1. Preheat oven to 350 degrees. Put your mushroom caps on a foil lined cookie sheet for easy cleanup.
  2. Mix the mashed potatoes with the spinach and spoon into the mushroom caps.
  3. Mix the breadcrumbs with the melted buttery spread, garlic salt and pepper and pile on top of each mushroom.
  4. Bake at 350 for about 20 minutes. Keep an eye on them so the breadcrumbs don’t get too brown.
  5. Serve immediately.
Nutrition Facts
Vegan Stuffed Mushrooms.
Amount Per Serving
Calories 154 Calories from Fat 45
% Daily Value*
Fat 5g8%
Saturated Fat 1g6%
Sodium 223mg10%
Potassium 422mg12%
Carbohydrates 23g8%
Fiber 2g8%
Sugar 1g1%
Protein 4g8%
Vitamin A 2555IU51%
Vitamin C 14.5mg18%
Calcium 29mg3%
Iron 0.8mg4%
* Percent Daily Values are based on a 2000 calorie diet.