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coconut porridge with blueberries

Grain Free Coconut Porridge.

This healthy grain free coconut porridge is delicious, hearty, and filling! You'll love this easy breakfast recipe. 

Course Breakfast
Cuisine Dairy Free, gluten free, Grain Free, vegan.
Keyword coconut porridge recipe, grain free breakfast idea
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 2
Calories 408 kcal
Author Kelly Roenicke

Ingredients

Instructions

  1. Place the pumpkin seeds in a food processor and blend on high speed until you have a fine flour. 

  2. Place the frozen wild blueberries in a microwave safe bowl and microwave on high for 90 seconds. Set aside. 

  3. Place the ground pumpkin seeds, unsweetened coconut flakes, salt, and non-dairy milk in a small pot. 

  4. Heat over medium heat for a few minutes until the porridge is warm. Add the maple syrup and stir. 

  5. Divide the porridge into two bowls. Top with the blueberries and more pumpkin seeds if desired. Enjoy!

Recipe Notes

Store leftover porridge in the refrigerator for up to 3 days.

Nutrition Facts
Grain Free Coconut Porridge.
Amount Per Serving
Calories 408 Calories from Fat 270
% Daily Value*
Fat 30g46%
Saturated Fat 19g119%
Sodium 74mg3%
Potassium 517mg15%
Carbohydrates 28g9%
Fiber 7g29%
Sugar 17g19%
Protein 10g20%
Vitamin A 280IU6%
Vitamin C 5.9mg7%
Calcium 177mg18%
Iron 3.2mg18%
* Percent Daily Values are based on a 2000 calorie diet.