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Gluten Free Chocolate Porridge with Strawberries.
This gluten free chocolate porridge with strawberries is the perfect way to start the day!
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 3
Calories 288 kcal
Ingredients
- ¾ cup unsweetened coconut flakes
- ½ cup pumpkin seeds
- 1 cup non-dairy milk
- pinch salt
- 2 ½ Tablespoons unsweetened cocoa powder
- 1 ¼ Tablespoons maple syrup
- 1 ½ cups fresh strawberries chopped
- cacao nibs optional
Instructions
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Place the pumpkin seeds in a mini food processor, and pulse until finely ground.
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Put the coconut flakes, ground pumpkin seeds, and non-dairy milk in a saucepan and cook over medium low heat until warm, about five minutes.
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Add the salt, cocoa powder, and maple syrup, and stir well.
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Place porridge in bowls and top with berries and cacao nibs if desired.
Nutrition Facts
Gluten Free Chocolate Porridge with Strawberries.
Amount Per Serving
Calories 288
Calories from Fat 189
% Daily Value*
Fat 21g32%
Saturated Fat 13g81%
Sodium 50mg2%
Potassium 494mg14%
Carbohydrates 22g7%
Fiber 7g29%
Sugar 12g13%
Protein 8g16%
Vitamin A 170IU3%
Vitamin C 42.7mg52%
Calcium 136mg14%
Iron 2.9mg16%
* Percent Daily Values are based on a 2000 calorie diet.