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dairy free berry parfait recipe

Dairy Free Berry Parfaits.

A cool and refreshing no-bake treat, these dairy free berry parfaits are perfect for hot weather! 

Course Dessert
Cuisine Dairy Free, gluten free
Keyword berry dessert recipe, no bake summer dessert
Prep Time 10 minutes
Total Time 10 minutes
Servings 6
Calories 262 kcal
Author Kelly Roenicke

Ingredients

  • 9 gluten free graham crackers
  • 4 1/2 Tablespoons vegan buttery spread
  • 9 ounces So Delicious Coco Whip thawed
  • 1 cup strawberries chopped
  • 1 cup blackberries

Instructions

  1. Place the graham crackers in a food processor, and process until they become fine crumbs.

  2. Add the vegan buttery spread and process until the mixture comes together.

  3. Spoon some of the graham cracker crust mixture into the bottom of six small Mason jars

  4. Then add some Coco Whip, then some berries, and then repeat, until you fill each jar. 

  5. Serve immediately, or refrigerate until ready to serve. These are best eaten right after making them. 

Recipe Notes

Use the brand of graham crackers that works best for your dietary needs. If you can't find safe graham crackers, you could use any type of cookie. Oreos, sugar cookies, or chocolate chip cookies would all work very well. 

For best quality, eat these parfaits shortly after assembling them. 

Nutrition Facts
Dairy Free Berry Parfaits.
Amount Per Serving
Calories 262 Calories from Fat 126
% Daily Value*
Fat 14g22%
Saturated Fat 5g31%
Cholesterol 20mg7%
Sodium 178mg8%
Potassium 121mg3%
Carbohydrates 32g11%
Fiber 2g8%
Sugar 15g17%
Protein 2g4%
Vitamin A 525IU11%
Vitamin C 19.1mg23%
Calcium 70mg7%
Iron 0.7mg4%
* Percent Daily Values are based on a 2000 calorie diet.