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Garlic zoodles with fried chickpeas - an easy and flavorful meal!

Garlic Zoodles with Fried Chickpeas.

Garlic zoodles and chickpeas - perfect for a busy night!

Course Entree
Cuisine Dairy Free, gluten free, vegan.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 2
Calories 635 kcal
Author Kelly Roenicke


For the chickpeas:

For the zoodles:

  • 4 zucchini medium sized
  • 2 Tablespoons olive oil
  • 6 cloves garlic minced
  • 1 cup grape tomatoes
  • salt and pepper to taste


  1. Place the chickpeas in a frying pan along with the olive oil and spices. Fry over medium heat until the chickpeas are golden brown and slightly crisp on the outside.
  2. While the chickpeas cook, use your spiralizer to turn the zucchini into zoodles.
  3. Place the zoodles in a separate pan with the 2 Tablespoons olive oil and the minced garlic.
  4. Saute over medium heat for about 5 minutes, or until tender but still bright green. Toss the tomatoes in the pan for the last minute or so of cooking.
  5. Place some zoodles in each bowl and top with fried chickpeas. Season with salt and pepper if desired.
Nutrition Facts
Garlic Zoodles with Fried Chickpeas.
Amount Per Serving
Calories 635 Calories from Fat 252
% Daily Value*
Fat 28g43%
Saturated Fat 3g19%
Sodium 635mg28%
Potassium 1854mg53%
Carbohydrates 77g26%
Fiber 21g88%
Sugar 22g24%
Protein 25g50%
Vitamin A 1710IU34%
Vitamin C 86mg104%
Calcium 191mg19%
Iron 8.4mg47%
* Percent Daily Values are based on a 2000 calorie diet.