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+ servings
chicken spice rub recipe

Homemade Chicken Spice Rub.

A simple chicken spice rub that's full of flavor, and tastes delicious on a variety of meats.

Course Seasoning
Cuisine Dairy Free, Egg Free, gluten free
Keyword grilling ideas, spice rub recipe
Prep Time 5 minutes
Total Time 5 minutes
Servings 6
Calories 46 kcal
Author Kelly Roenicke



  1. Combine all ingredients in an airtight jar.
  2. Shake to mix well.
  3. Rub on chicken, fish, or pork before grilling.

Recipe Notes

Store this spice rub in an airtight jar in a cupboard or pantry.

The brown sugar may make this spice rub clump together. Just use a knife to break it apart.

This should stay fresh for about 2 months.

Nutrition Facts
Homemade Chicken Spice Rub.
Amount Per Serving
Calories 46
% Daily Value*
Sodium 610mg27%
Potassium 123mg4%
Carbohydrates 10g3%
Fiber 1g4%
Sugar 6g7%
Protein 1g2%
Vitamin A 995IU20%
Vitamin C 0.4mg0%
Calcium 35mg4%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.