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Homemade Chicken Spice Rub.
A simple chicken spice rub that's full of flavor, and tastes delicious on a variety of meats.
Prep Time 5 minutes
Total Time 5 minutes
Servings 6
Calories 46 kcal
Author Kelly Roenicke
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Combine all ingredients in an airtight jar.
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Shake to mix well.
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Rub on chicken, fish, or pork before grilling.
Store this spice rub in an airtight jar in a cupboard or pantry.
The brown sugar may make this spice rub clump together. Just use a knife to break it apart.
This should stay fresh for about 2 months.
Nutrition Facts
Homemade Chicken Spice Rub.
Amount Per Serving
Calories 46
% Daily Value*
Sodium 610mg27%
Potassium 123mg4%
Carbohydrates 10g3%
Fiber 1g4%
Sugar 6g7%
Protein 1g2%
Vitamin A 995IU20%
Vitamin C 0.4mg0%
Calcium 35mg4%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.