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chicken chili without beans

White Chicken Chili without Beans.

A hearty white chicken chili made without beans - this is a family friendly recipe that is full of flavor!

Course Soup
Cuisine bean free, Dairy Free, gluten free
Keyword kid friendly, legume free chili
Prep Time 15 minutes
Cook Time 45 minutes
Servings 6
Calories 308 kcal

Ingredients

  • 1 sweet onion chopped
  • 2 garlic cloves minced
  • 1 Tablespoon olive oil
  • 3 chicken breasts cut into pieces
  • 4 medium sized Yukon Gold potatoes peeled and diced
  • 1 ½ cups frozen corn kernels
  • 2 teaspoons cumin
  • ½ teaspoon salt
  • ¼ teaspoon pepper
  • ½ cup salsa verde
  • 32 ounces chicken broth
  • 1 Tablespoon cornstarch
  • 3 Tablespoons water

Instructions

  1. Place the chopped onion and garlic in a large pot with olive oil. Cook until soft, about 7 minutes.

  2. Add the chicken breasts, potatoes, corn, spices, salsa verde, and chicken broth. Raise the heat to high and bring the chili to a boil.

  3. Reduce the heat to a simmer and place a lid on the pot. Simmer for 30 minutes or until the chicken is cooked through.

  4. Place the cornstarch and water in a small container with a lid and shake well. Drizzle the cornstarch mixture into the chili and stir well until it starts to thicken. Cook for about 5 more minutes.

  5. If you want the chicken cut into even smaller pieces, you can use kitchen shears to do that after it is cooked.

  6. Serve with fresh cilantro, chopped red onion, and tortilla chips.

Recipe Notes

Store leftovers in the refrigerator. They should stay fresh for 3-4 days.

Nutrition Facts
White Chicken Chili without Beans.
Amount per Serving
Calories
308
% Daily Value*
Fat
 
7
g
11
%
Saturated Fat
 
1
g
6
%
Cholesterol
 
72
mg
24
%
Sodium
 
599
mg
26
%
Potassium
 
1189
mg
34
%
Carbohydrates
 
30
g
10
%
Fiber
 
4
g
17
%
Sugar
 
5
g
6
%
Protein
 
32
g
64
%
Vitamin A
 
179
IU
4
%
Vitamin C
 
19
mg
23
%
Calcium
 
65
mg
7
%
Iron
 
5
mg
28
%
* Percent Daily Values are based on a 2000 calorie diet.