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gluten free no bean beef chili

The Easiest No Bean Beef Chili.

Kelly Roenicke
This beef chili is so delicious and it's free of beans! If you can't eat beans, give this recipe a try!
5 from 1 vote
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Main Course
Cuisine Dairy Free, gluten free
Servings 4
Calories 393 kcal

Ingredients
 
 

  • 1 Tablespoon olive oil
  • 1 onion chopped
  • 2 garlic cloves minced
  • 1 pound ground round 85% lean
  • 3 Yukon Gold potatoes diced (about 2 cups)
  • 3 carrots peeled and sliced
  • 1 zucchini chopped
  • 32 ounces vegetable broth or chicken broth
  • 2 Tablespoons tomato paste
  • 1 teaspoon garlic powder
  • 1 teaspoon chili powder
  • 1 teaspoon smoked paprika
  • ½ teaspoon salt
  • ¼ teaspoon pepper

Instructions
 

  • Place the olive oil, chopped onion, and minced garlic in a soup pot over medium heat. Cook for a few minutes, then add the ground round.
  • Cook until the beef is browned and cooked through, then add the potatoes, carrots, and zucchini to the pot.
  • Add the broth, tomato paste, and spices to the pot. Raise the heat to high, and bring to a boil, then reduce to a simmer.
  • Cook the chili for 20-25 minutes, until the vegetables are tender.
  • Serve with crackers or bread. Enjoy!

Notes

Store leftovers in the refrigerator. They should stay fresh for about 4 days.
If you would rather use ground turkey, you can do that. Be sure to use 93% lean ground turkey. Anything leaner than that will be too dry.

Nutrition

Calories: 393kcalCarbohydrates: 37gProtein: 27gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gTrans Fat: 1gCholesterol: 74mgSodium: 1389mgPotassium: 1334mgFiber: 6gSugar: 9gVitamin A: 8745IUVitamin C: 41mgCalcium: 68mgIron: 4mg
Keyword comfort food
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