Gluten Free Turkey Quesadillas with Spinach and Sweet Potatoes.
Enjoy these gluten free turkey quesadillas for a quick and easy lunch or dinner!
Ingredients
For each quesadilla:
- 1 Tablespoon vegan buttery spread
- 1 gluten free tortilla
- 3 slices deli turkey or cooked chicken breast or turkey breast
- ¼ cup sweet potato mashed
- ⅓ cup fresh spinach
- ¼ cup vegan cheese I used Daiya Jalapeno Havarti
Instructions
- Place the vegan buttery spread in a frying pan, and melt over medium heat until it sizzles. Add the gluten free quesadilla.
- Spread the mashed sweet potatoes on half of the quesadilla. Add the turkey slices, spinach, and dairy free cheese. Fold the quesadilla over.
- Cook for a few minutes to brown, then carefully flip the quesadilla and cook for a few more minutes until the cheese is melted and the tortilla is golden brown.
- Slice and half and serve! Repeat as needed for more quesadillas.
Notes
If you aren't gluten free, you can use regular tortillas. There are a few brands of gluten free tortillas in the stores - be sure to call and make sure any brand is safe for your dietary needs.
Nutrition
Calories: 432kcalCarbohydrates: 51gProtein: 11gFat: 20gSaturated Fat: 6gCholesterol: 7mgSodium: 1122mgPotassium: 217mgFiber: 4gSugar: 3gVitamin A: 6290IUVitamin C: 2.8mgCalcium: 170mgIron: 4.7mg
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