Saucy Beef and Bean Enchiladas (Gluten Free, Dairy Free).
These beef and bean enchiladas are smothered in a flavorful sauce and lots of dairy free cheese. This is comfort food at its best!
Ingredients
- 1 Tablespoon olive oil
- 1 pound ground round
- 1 cup sweet onion diced
- ½ teaspoon chili powder
- 1 teaspoon cumin
- 1 teaspoon garlic powder
- ½ teaspoon salt
- ¼ teaspoon pepper
- 1 Tablespoon ketchup
- 16 ounces refried beans
- 19 ounces mild red enchilada sauce
- 8 ounces dairy free shredded cheese
- 8 gluten free tortillas
Instructions
- Preheat the oven to 375 degrees F.
- Put the olive oil and the onion in a large frying pan over medium heat. Cook for a couple of minutes, then add the ground beef.
- Cook the beef until it browns, then add the chili powder, cumin, garlic powder, salt, pepper,and ketchup. Stir to combine.
- Add the refried beans and half of the dairy free cheese. Stir well. If the mixture seems too dry, add about a quarter cup of water.
- Pour ⅔ of a cup of enchilada sauce into the bottom of a rectangular casserole dish.
- Spoon filling into the tortillas one at a time, and fold them over. Place them seam side down in the casserole dish.
- Pour the rest of the enchilada sauce over the enchiladas, making sure all of the tortillas are covered. Top with the remaining dairy free cheese.
- Cover the casserole dish with foil, and bake at 375 degrees F for 40-45 minutes.
- Allow to cool for a few minutes, then serve.
Notes
Store leftovers in the refrigerator. They should stay fresh for about 4 days.
Nutrition facts are for one enchilada.
Nutrition
Calories: 372kcalCarbohydrates: 36gProtein: 19gFat: 16gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gTrans Fat: 0.4gCholesterol: 37mgSodium: 1601mgPotassium: 256mgFiber: 6gSugar: 8gVitamin A: 537IUVitamin C: 2mgCalcium: 97mgIron: 4mg
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