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Vegan Quinoa Salad with Zucchini.
Kelly Roenicke
If you're looking for a dish to bring to a potluck, try this vegan quinoa salad that's full of vegetables and topped with a mustard vinaigrette.
5
from 1 vote
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Prep Time
10
minutes
mins
Cook Time
20
minutes
mins
Total Time
30
minutes
mins
Course
Salad
Cuisine
Dairy Free, gluten free, vegan.
Servings
8
Calories
200
kcal
Ingredients
US Customary
Metric
1x
2x
3x
▢
1
cup
quinoa
▢
1
small onion
chopped
▢
1
small zucchini
chopped
▢
1
cup
baby carrots
chopped
▢
1
orange bell pepper
chopped
▢
¾
cup
frozen peas
thawed
▢
½
cup
chopped celery
For the dressing:
▢
3
Tablespoons
lemon juice
▢
3
Tablespoons
sugar
▢
4 ½
Tablespoons
olive oil
▢
3
teaspoons
mustard
▢
1
teaspoon
salt
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Instructions
Prepare the quinoa according to package directions. Set aside to cool.
Once the quinoa is cool, place it in a large bowl along with all of the chopped vegetables.
Make the dressing: place the lemon juice, sugar, olive oil, mustard, and salt in a small jar with a lid. Shake well.
Pour the dressing over the quinoa and vegetables and toss to coat.
Serve immediately or store in the refrigerator.
Notes
Store this salad in an airtight container in the refrigerator. It should stay fresh for about 4 days.
Nutrition
Calories:
200
kcal
Carbohydrates:
25
g
Protein:
4
g
Fat:
9
g
Saturated Fat:
1
g
Sodium:
333
mg
Potassium:
376
mg
Fiber:
3
g
Sugar:
7
g
Vitamin A:
2925
IU
Vitamin C:
36.6
mg
Calcium:
29
mg
Iron:
1.7
mg
Keyword
picnic food
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