Sheet Pan Sausage and Peppers.
Peppers, onions, and sausage are roasted in the oven to make a simple, hearty meal that your family will love.
Ingredients
- 1 sweet onion
- 1 red onion
- 1 orange pepper
- 1 red pepper
- 12 ounces chicken sausages
- 3 Tablespoons olive oil
- ½ teaspoon garlic powder
- ¼ teaspoon pepper
Instructions
- Preheat the oven to 400 degrees F. Line a rimmed baking sheet with parchment paper.
- Slice the onions and peppers and place them on the baking sheet. Slice the sausages into coins and place on the baking sheet as well.
- Drizzle the ingredients with olive oil, and season with garlic powder and pepper.
- Make sure the ingredients are coated with oil and distributed evenly over the baking sheet.
- Bake at 400 degrees F for about 30-35 minutes, until the sausages are a bit browned and the veggies are tender.
- Serve over rice or quinoa. Drizzle with green herb sauce if you like.
Notes
Store leftovers in the refrigerator. They should stay fresh for 3-4 days.
Nutrition facts are approximate and will vary based on the brand of sausage that you choose.
Nutrition
Calories: 317kcalCarbohydrates: 17gProtein: 15gFat: 23gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 60mgSodium: 881mgPotassium: 270mgFiber: 3gSugar: 9gVitamin A: 2165IUVitamin C: 83mgCalcium: 28mgIron: 1mg
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