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Home » Dairy Free » Aloo Palak – Spinach and Potato Curry.

Aloo Palak – Spinach and Potato Curry.

Feb 3, 2015 · Modified: May 24, 2017 by Kelly Roenicke · 31 Comments

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This creamy potato and spinach curry is surrounded with a silky coconut milk curry sauce that is full of spice and flavor!

Tender potatoes in a creamy curry spinach sauce – this vegan aloo palak is a wonderful dinner to make at home.

Easy and delicious potato spinach curry. Vegan and gluten free.

Is there anything more delicious than a warm and cozy bowl of vegetable curry? This aloo palak is a wonderful way to enjoy India cuisine at home. It’s simple to make and full of rich, warming flavors.

It’s also been super cold yesterday and today, so naturally all I want to do is keep really warm and have something warm and spicy simmering on the stove. This curry is so easy, and it’s so good. Darryl loves all Indian food, but this particular dish is one of Darryl’s favorites. There’s something about the rich, full fat coconut milk and the flavorful yellow potatoes that makes it melt in your mouth. It’s perfect for those nights when you are craving Indian food but don’t want to drive on the snowy roads to go get some.

An easy and flavorful Indian curry with yellow potatoes, onions, and spinach.

This palak curry recipe can be made more or less spicy depending on your taste. If you prefer things to be on the milder side, start out with about one tablespoon of curry powder and taste it. If you want to increase it, you can do that, but you can’t remove the spice once you’ve already added it.

Easy and delicious potato spinach curry. Vegan and gluten free.
5 from 1 vote
Print

Spinach and Potato Curry (Aloo Palak).

Potatoes and spinach in a creamy coconut milk base make a comforting curry dish.
Course Entree
Cuisine Indian
Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Servings 6
Calories 289 kcal
Author Kelly Roenicke

Ingredients

  • 1 Tablespoon olive oil
  • 1 medium sweet onion chopped
  • 6 Yukon gold potatoes peeled and diced
  • 2 cups frozen chopped spinach
  • 1 can full fat coconut milk
  • ½ cup refrigerated original coconut milk I used SO Delicious brand
  • 2 Tablespoons curry powder
  • 2 teaspoons Garam Masala
  • 1 teaspoon cumin
  • 2 teaspoons garlic powder
  • 2 teaspoons sugar
  • 1 ½ teaspoons sea salt
  • ½ teaspoon pepper
  • ¼ teaspoon turmeric
  • Basmati rice for serving

Instructions

  1. In a large pot, cook the onion in the olive oil over medium heat for about five minutes until the onion is translucent.
  2. Add the potatoes and spices and stir. Cook for about 3 minutes.
  3. Add the can of full fat coconut milk, ½ cup of refrigerated coconut milk, and bring to a simmer.
  4. Reduce heat to medium low and cover. Cook until potatoes are tender, about 20 minutes.
  5. Add the spinach and stir. Cover pan and cook until spinach is heated through, about 5-7 minutes.
  6. Season with more salt and pepper if desired.
  7. Serve over rice.
Nutrition Facts
Spinach and Potato Curry (Aloo Palak).
Amount Per Serving
Calories 289 Calories from Fat 162
% Daily Value*
Fat 18g28%
Saturated Fat 13g81%
Sodium 627mg27%
Potassium 987mg28%
Carbohydrates 27g9%
Fiber 5g21%
Sugar 1g1%
Protein 7g14%
Vitamin A 1000IU20%
Vitamin C 23.1mg28%
Calcium 111mg11%
Iron 9.1mg51%
* Percent Daily Values are based on a 2000 calorie diet.

Just a note about canned coconut milk: I find that not all canned coconut milks are created equal. The best versions have a really thick layer of coconut cream on top, and not as much coconut water. I prefer Thai Kitchen brand or So Delicious Culinary Coconut Milk.

This creamy potato and spinach curry is surrounded with a silky coconut milk curry sauce that is full of spice and flavor!

 

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Filed Under: Dairy Free, food, Gluten Free, Main Dishes, Recipes, Vegan Tagged With: Dairy Free, Egg Free, Fish Free, Gluten Free, Legume Free, Peanut Free, Sesame Free, Shellfish Free, Soy Free, top 8 allergy free recipe, Tree Nut Free

  • Author
  • Recent Posts
Kelly Roenicke
Kelly Roenicke
Mom to two boys with food allergies and sensitivities, Kelly is passionate about allergy friendly cooking and baking. She believes that you can enjoy amazing, easy recipes even when cooking for multiple food allergies.
Kelly Roenicke
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Reader Interactions

Comments

  1. Paula

    June 01, 2021 at 11:19 am

    made this multiple times now – so so delicious!!

    Reply
  2. Darryl

    October 10, 2018 at 12:05 pm

    5 stars
    Delicious and easy to make.

    Reply
  3. Erin

    September 18, 2015 at 6:14 pm

    Just made this for dinner. So easy and my 10 year old is loving it! Thanks for the great recipe.

    Reply
    • Kelly

      September 21, 2015 at 6:13 pm

      Yay! So glad it was a hit! Thanks for letting me know.

      Reply
      • Kanu

        November 30, 2016 at 1:32 am

        It’s tempting !! Loved the coconut milk Potato and spinach combo !!?

        Reply
        • Kelly Roenicke

          December 04, 2016 at 12:44 pm

          Thank you!

          Reply
  4. Gina_AcuteDesigns

    February 04, 2015 at 7:48 pm

    YUM! This looks so simple and delicious. I am going to try it next week :).

    Reply
    • Kelly

      February 05, 2015 at 12:21 am

      I hope you love it, Gina!

      Reply
  5. Gayle @ Pumpkin 'N Spice

    February 04, 2015 at 11:54 am

    This looks amazing, Kelly! I’ve only tried curry a few times, so I’m loving the flavors in this dish. Delish!

    Reply
    • Kelly

      February 05, 2015 at 12:21 am

      Thanks, Gayle!

      Reply
  6. Sarah@Whole and Heavenly Oven

    February 04, 2015 at 8:48 am

    I love Indian food so much, but I’m so terrible because I hardly ever make my own! This seriously looks so warm and cozy I think I’m gonna have to give it a go! Curry is my WEAKNESS. :)

    Reply
    • Kelly

      February 05, 2015 at 12:22 am

      I can’t get enough curry! :)

      Reply
  7. Arman @ thebigmansworld

    February 04, 2015 at 6:47 am

    You, my friend, are my ‘curry buddy’.

    PS- There is an ad showing beef jerky. SO unvegan of you Kelly ;)

    Reply
    • Kelly

      February 05, 2015 at 12:24 am

      Yay! I’m glad you share my love of curry! :) SO sorry about the totally offensive beef jerky ad! ;) Please don’t hold it against me!

      Reply
  8. Strength and Sunshine

    February 03, 2015 at 2:22 pm

    Yes! Indian food is my favorite! This looks so yummy!

    Reply
    • Kelly

      February 05, 2015 at 12:25 am

      Thanks, Rebecca!

      Reply
  9. enjoyeverybite

    February 03, 2015 at 2:07 pm

    This looks so yummy! I’m always up for finding a new curry dish!

    Reply
    • Kelly

      February 05, 2015 at 12:26 am

      Thank you!

      Reply
  10. Natalie @ Tastes Lovely

    February 03, 2015 at 1:41 pm

    We love curry in my house too. Such amazing flavor. I bet this kept you all extra warm on a snowed in day.

    Reply
    • Kelly

      February 05, 2015 at 12:26 am

      It definitely did! :)

      Reply
  11. Farrah

    February 03, 2015 at 12:58 pm

    I loveeee Indian food and curry in general! This looks amazing! <3 Pinning for future attempts!

    Reply
    • Kelly

      February 05, 2015 at 12:26 am

      Thank you so much!

      Reply
  12. Christina @ The Beautiful Balance

    February 03, 2015 at 12:42 pm

    I love all things Indian-food related and curry-related! We’re under a foot of snow as well and I could’t get out of my front door last night. Instead of stayed in and made a giant batch of curry lentil soup. Kicking myself that I did not see this first because now I have a major craving for aloo palak!

    Reply
    • Kelly

      February 05, 2015 at 12:27 am

      Ooh, curry lentil soup sounds good, too!

      Reply
  13. Caitlin

    February 03, 2015 at 12:14 pm

    I love Indian food too! But I always end up making chicken tikka masala. I guess it’s time to increase my repertoire! We have some snow here, but it’s not sticking too much. We will go to the mountains this weekend to fully enjoy it though :)

    Reply
    • Kelly

      February 05, 2015 at 12:27 am

      YUM! Chicken Tikka Masala is SOOO good, too! Another favorite.

      Reply
  14. Julia

    February 03, 2015 at 11:02 am

    Uuuuugh, I’m soooo jelly of your snow! I can’t complain about this sunny 60-degree weather we’re having, but holy smokes, I’d take some of your snow in a heart beat! Love this curry! A perfect comforting meal for a snowy day!

    Reply
    • Kelly

      February 05, 2015 at 12:28 am

      Wow, I would love a 60 degree day! I’ll send you some snow – what’s your address? ;)

      Reply

Trackbacks

  1. My Favorite Recipes (The ones I make again and again). - The Pretty Bee says:
    December 31, 2015 at 2:37 pm

    […] Spinach and Potato Curry – Oh man, this is probably Darryl’s favorite curry type dish that I make. So easy, and so good! The coconut milk makes it very rich, and the potatoes and spinach are just perfect together. […]

    Reply
  2. 30-Minute Chicken Veggie Curry says:
    May 13, 2015 at 4:57 pm

    […] Spinach and Potato Curry — The Pretty Bee […]

    Reply
  3. Spinach and Potato Curry (Aloo Palak). | Breaking Up with Bread says:
    February 3, 2015 at 7:10 pm

    […] post Spinach and Potato Curry (Aloo Palak). appeared first on The Pretty […]

    Reply

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