Refined sugar free chocolate muffins are a yummy sweet treat to enjoy as a snack or dessert! These are gluten free, dairy free, and allergy friendly! There’s nothing like homemade baked goods – fresh, warm from the oven muffins, cake, or cookies fill up little tummies and make our families feel loved. Maybe you…
Gluten Free Banana Cake with Decadent Chocolate Buttercream.
This gluten free banana cake is unbelievably light and fluffy and topped with chocolate buttercream! A chocolate frosted cake…is there anything better? This gluten free banana cake is soft, delicious, and so decadent when topped with a thick layer of chocolate buttercream frosting. You might be surprised how light and springy this cake is, considering…
Quinoa Taco Bowls.
Turkey quinoa taco bowls are a quick and easy dinner recipe that’s gluten free and dairy free. This family friendly recipe is perfect for busy nights! When you have multiple food allergies or intolerances, it can feel like you have a very small amount of foods that are safe for you. Maybe you’re avoiding gluten,…
Double Chocolate Zucchini Brownies.
Double chocolate zucchini brownies are a delicious gluten free and vegan dessert, and a great way to use up that garden zucchini! If you have a garden, there’s always a point in the summer where you suddenly have wayyyy too many zucchini. You head out to the garden one day, and there’s a couple that…
Decadent Dairy Free Chocolate Pudding.
This dairy free chocolate pudding is creamy and rich – you won’t miss the dairy at all with this sweet treat! Do you remember what you used to pack in your lunch when you were growing up? The special treats that you looked forward to when you sat down in the cafeteria? I used to…
Easy Dairy Free Overnight Oatmeal (Gluten Free, Vegan).
Dairy free overnight oatmeal is an easy breakfast to make ahead of time! Start your morning with a healthy, easy, tasty meal! How is this April leaving you? Energized? Refreshed? Or run ragged? I’m in the run ragged camp over here. We’ve talked about self-care before – as food allergy moms, it can be really hard…
Homemade Dairy Free Ranch Dressing.
Creamy, delicious, homemade dairy free ranch dressing is perfect for topping salads or dipping veggies! We’re approaching salad season here…warm weather, lighter meals, and lots of fresh veggies will soon be the norm. And what will you top your salads with this season? Do you miss creamy, dairy based dressings like blue cheese and ranch?…
Vegan Chocolate Truffle Easter Eggs.
Chocolate truffle Easter eggs couldn’t be easier to make – they just require two ingredients! Dairy free, vegan, and allergy friendly recipe. Easter…such a candy-filled holiday! It’s second only to Halloween, isn’t it? If you’re a food allergy mom, you may just steer clear of the candy aisle at this time of year. It’s too…
Chocolate Gingerbread Mug Cake (Gluten Free and Vegan).
Decadent and delicious, this single serving chocolate gingerbread mug cake is a great way to treat yourself! Take a break and sit down to enjoy this chocolatey dessert. Since it’s Friday, and since sometimes you just need a little chocolate, this seemed like a good day to share this chocolate gingerbread mug cake. Why…
Vegan Shepherd’s Pie – Healthy Comfort Food.
This vegan shepherd’s pie is delicious and comforting – it’s loaded with lentils, mushrooms, and other veggies. Perfect for a healthy dinner option! What kind of comfort food do you love? Is it a cozy casserole? A creamy pasta dish? Something that’s rich and delicious? When you eliminate dairy from your diet, you might think…
Allergy Friendly Tagalong Cookies.
Your favorite Girl Scout cookies made allergy friendly! You can make these delicious Tagalong cookies at home whenever a craving hits! It’s Girl Scout Cookie season! Are you missing your favorite Girl Scout Cookies? Or are you glad to have a reason to avoid buying a dozen boxes of cookies? ;) What’s your favorite variety…
Extra Decadent Sunbutter Cookies.
These sunbutter cookies are chewy and wonderful, and extra decadent with the addition of chocolate chips and gooey sun cups. Truly a special cookie recipe! Have you heard any of these common complaints and misconceptions about gluten free/allergy friendly baked goods? “Gluten free cakes are always dry. You can’t frost them, they fall apart.” “You…
Chocolate Quinoa Breakfast Cereal.
A warm bowl of chocolate quinoa breakfast cereal is a delicious and healthy way to start the day! Breakfast can be a real conundrum when you have food allergies. Whether you’re allergic to eggs, dairy, wheat, or nuts, it can really limit your breakfast choices. Sure, there may be some allergy friendly cold cereals you…
Simply Delicious Homemade Chicken Noodle Soup.
There’s nothing like a comforting bowl of homemade chicken noodle soup when you’re under the weather. This version is gluten free and allergy friendly! There are so many reasons to have a good homemade chicken noodle soup recipe up your sleeve. Chilly winter days, a yucky head cold that’s making the rounds in your family,…
Chocolate Valentine Cupcakes (Gluten Free, Vegan).
Chocolate Valentine cupcakes topped with naturally dyed pink frosting and topped with chocolate hearts are a perfect way to celebrate this special day! Food allergies, dietary intolerances, special diets…all of these things can be complicated on a day to day basis. You’re reading labels, you’re making special treats for classroom parties, you’re calling companies to…
Sweet and Spicy Barbecue Sauce.
An easy recipe for sweet and spicy barbecue sauce that’s allergy friendly and perfect for all your barbecue needs! Imagine that it’s summertime. You’re having a backyard barbecue, and you need to run to the store to grab some barbecue sauce. You run into the store, head down the aisle, and see that your favorite…
The Best Dairy Free Raspberry Milkshake.
This dairy free raspberry milkshake has a secret – a healthy ingredient that helps give it a pretty pink color! Disclosure: This post is sponsored by White Wave Foods. As always, all thoughts and opinions are my own. It’s the end of January…how are you doing so far? Did you make any resolutions? Are you…
Perfectly Seasoned Roasted Potatoes.
Make these perfectly seasoned roasted potatoes for a delicious side dish – simple, allergy friendly comfort food that everyone will love! When the weather gets colder, we all start to crave more comfort food. Chilly temps and snowy days make us want to huddle up inside and eat cozy soups, casseroles, and carbs. Pasta, bread, and…
Curried Lentil Butternut Squash Soup.
A warming and comforting curried lentil butternut squash soup is a great meal for the winter months! Disclosure: Thank you to So Delicious for sponsoring this post. As always, all thoughts and opinions are my own. Is there anything better than a creamy, comforting soup on a cold winter day? If you’ve eliminated dairy from…
Vegan and Gluten Free Skillet Brownie.
A rich and decadent chocolate dessert, this vegan and gluten free skillet brownie is the perfect way to celebrate a special day! Don’t you love desserts that are super special, but extra easy to make? The kind of thing that can be made on a whim, without a lot of planning, but tastes SO good…
Stovetop Toasted Coconut Chocolate Chip Granola.
An easy and quick recipe for tasty toasted coconut chocolate chip granola. This recipe is a great time saver, and it’s allergy friendly! Granola is one of those foods that’s a bummer to buy. First of all, it’s SO expensive! $8.00 for a bag of oats, coconut, and spices? Come on. Secondly, it’s a huge…
Creamy and Comforting Dairy Free Brown Rice Risotto.
A healthy and delicious brown rice risotto is a wonderfully comforting dish that’s allergy friendly and vegan, too! It’s January, and it’s chilly, and we’re all huddled into our homes as much as possible these days, right? (Unless you’re somewhere nice and warm, in which case, you probably want something like ice cream rather than…
Easy Vegan Cheese Ball.
An easy recipe for a creamy, flavorful vegan cheese ball with a kick! Spicy pumpkin seeds and creamy dairy free cheese make this the perfect allergy friendly recipe for a party! New Year’s Eve is just around the corner…maybe you need an easy little appetizer recipe? If you’re trying to keep things easy, chips and…
Chocolate Dipped Shortbread Cookies.
Rich and delicious shortbread cookies are dipped in chocolate and topped with candy cane pieces. An easy gluten free and vegan treat! Christmas is just a week away now, and you need easy recipes, right? Besides all the running around and cleaning and wrapping and cooking, you may want to do a little baking, too….
