Hi! I just want to take a quick second to tell you about The Ultimate Healthy Living Bundle – I don’t want you to miss it! Take a quick look – the package includes over 100 digital products on topics like natural remedies, essential oils, real food recipes, paleo & allergy-friendly eating, fitness & weight…
Tasty Delicata Squash Taco Boats.
These delicata squash taco boats are a healthy and filling meal! Perfect for those avoiding gluten or following a Whole 30 or Paleo diet. Don’t you love going to the Farmer’s Market at this time of year? There are so many colorful things in season. You’ve got the last of the summer produce, like tomatoes…
Grain Free Coconut Porridge.
Looking for a warm, cozy breakfast cereal that’s grain free? Try this coconut porridge with berries! It’s gluten free, grain free, and free of the top allergens! What’s the trickiest meal of the day when you have food allergies? Breakfast. Right? It seems like so many breakfast foods are allergens. There’s eggs, and dairy, gluten-filled…
Gluten Free Banana Cake with Decadent Chocolate Buttercream.
This gluten free banana cake is unbelievably light and fluffy and topped with chocolate buttercream! A chocolate frosted cake…is there anything better? This gluten free banana cake is soft, delicious, and so decadent when topped with a thick layer of chocolate buttercream frosting. You might be surprised how light and springy this cake is, considering…
Double Chocolate Zucchini Brownies.
Double chocolate zucchini brownies are a delicious gluten free and vegan dessert, and a great way to use up that garden zucchini! If you have a garden, there’s always a point in the summer where you suddenly have wayyyy too many zucchini. You head out to the garden one day, and there’s a couple that…
Coconut Whipped Cream (Dairy Free and Vegan).
Coconut whipped cream is the perfect dairy free and vegan topping for your favorite desserts! It’s a simple recipe that’s easy to make. Is there anything a can of coconut milk can’t do? It can make a flavorful curry sauce or a decadent dairy free ice cream. It adds flavor and richness to recipes, so…
Decadent Dairy Free Chocolate Pudding.
This dairy free chocolate pudding is creamy and rich – you won’t miss the dairy at all with this sweet treat! Do you remember what you used to pack in your lunch when you were growing up? The special treats that you looked forward to when you sat down in the cafeteria? I used to…
Vegan KFC Copycat Coleslaw.
Finely chopped cabbage and a creamy, zesty dressing make this vegan KFC copycat coleslaw recipe a big hit at any party! Do you have a favorite fast food that you remember fondly from when you were growing up? Or from before you had food allergies? For me, that fast food is Kentucky Fried Chicken. (I…
First Birthday Smash Cake (Gluten Free, Allergy Friendly).
Disclosure: This post has been sponsored by American Greetings. As always, all thoughts and opinions are my own. A gluten free, allergy friendly, two layer smash cake is perfect for first birthday photos! This recipe is easy to make and delicious! There are so many wonderful milestones in a child’s life. The first steps, the…
Pineapple Nice Cream (Dairy Free, Vegan).
Pineapple nice cream is a sweet treat that just about everyone can enjoy! This recipe is vegan, dairy free, and allergy friendly! When you went dairy free, what was something you missed? Cheese? Milkshakes? Ice cream? Sure, there are lots of great flavors of dairy free ice cream available, but there’s also a really simple…
Chocolate Larabar Recipe (Nut Free, Allergy Friendly).
This chocolate larabar recipe is delicious – chewy and flavorful, and made without nuts! Enjoy making this favorite snack at home with this easy recipe. Larabars – a favorite snack of those who follow a gluten free, grain free, or paleo diet. They have such appeal, don’t they? They’re free of refined sugar (for the…
Simple Macaroni Salad Recipe Without Mayo.
This simple macaroni salad recipe is made without mayo, and is filled with lots of colorful veggies! It’s sure to be a hit at your next barbecue or picnic. It’s summer, and that means it’s time for picnics, barbecues, and easy to make dishes that don’t require the oven to be on. We love to…
Chicken Meatballs with Zoodles (Gluten and Egg Free).
These chicken meatballs are dairy, egg, and gluten free, and are delicious when served over garlicky zoodles. This is a recipe that’s family friendly and easy to make! When you eliminate different foods from your diet, can be difficult to find simple and tasty dinner recipes that suit your dietary needs. It’s easy to get…
Easy and Healthy Baked Sweet Potato Fries.
Baked sweet potato fries are an easy, healthy side dish! Allergy friendly, comforting, and delicious! Don’t you love sweet potatoes? There are so many tasty ways to eat them – roasted, simmered in curry, even hidden in cookies. But my favorite way to eat them is really the simplest – baked sweet potato fries. Just…
Easy Dairy Free Overnight Oatmeal (Gluten Free, Vegan).
Dairy free overnight oatmeal is an easy breakfast to make ahead of time! Start your morning with a healthy, easy, tasty meal! How is this April leaving you? Energized? Refreshed? Or run ragged? I’m in the run ragged camp over here. We’ve talked about self-care before – as food allergy moms, it can be really hard…
Chocolate Gingerbread Mug Cake (Gluten Free and Vegan).
Decadent and delicious, this single serving chocolate gingerbread mug cake is a great way to treat yourself! Take a break and sit down to enjoy this chocolatey dessert. Since it’s Friday, and since sometimes you just need a little chocolate, this seemed like a good day to share this chocolate gingerbread mug cake. Why…
Fudgy Chocolate Cookies (Grain Free, Vegan).
These fudgy chocolate cookies have a secret ingredient – your family will never guess what it is! If you have picky eaters in your family, you know that sometimes you have to get a little bit creative. When they’re going through a phase of mostly toast and cereal and chicken, you have to put on…
Chocolate Quinoa Breakfast Cereal.
A warm bowl of chocolate quinoa breakfast cereal is a delicious and healthy way to start the day! Breakfast can be a real conundrum when you have food allergies. Whether you’re allergic to eggs, dairy, wheat, or nuts, it can really limit your breakfast choices. Sure, there may be some allergy friendly cold cereals you…
Simply Delicious Homemade Chicken Noodle Soup.
There’s nothing like a comforting bowl of homemade chicken noodle soup when you’re under the weather. This version is gluten free and allergy friendly! There are so many reasons to have a good homemade chicken noodle soup recipe up your sleeve. Chilly winter days, a yucky head cold that’s making the rounds in your family,…
Gluten Free and Vegan Sugar Cookie Bars.
Love sugar cookies but short on time? Try these gluten free and vegan sugar cookie bars! Sugar cookies…love them or hate them? Or are you somewhere in between? If you’re new to allergy friendly baking, you may wonder about trying to make cut out cookies. Will they keep their shape, or spread out too far? Can…
Chocolate Valentine Cupcakes (Gluten Free, Vegan).
Chocolate Valentine cupcakes topped with naturally dyed pink frosting and topped with chocolate hearts are a perfect way to celebrate this special day! Food allergies, dietary intolerances, special diets…all of these things can be complicated on a day to day basis. You’re reading labels, you’re making special treats for classroom parties, you’re calling companies to…
Sweet and Spicy Barbecue Sauce.
An easy recipe for sweet and spicy barbecue sauce that’s allergy friendly and perfect for all your barbecue needs! Imagine that it’s summertime. You’re having a backyard barbecue, and you need to run to the store to grab some barbecue sauce. You run into the store, head down the aisle, and see that your favorite…
The Best Dairy Free Raspberry Milkshake.
This dairy free raspberry milkshake has a secret – a healthy ingredient that helps give it a pretty pink color! Disclosure: This post is sponsored by White Wave Foods. As always, all thoughts and opinions are my own. It’s the end of January…how are you doing so far? Did you make any resolutions? Are you…
Perfectly Seasoned Roasted Potatoes.
Make these perfectly seasoned roasted potatoes for a delicious side dish – simple, allergy friendly comfort food that everyone will love! When the weather gets colder, we all start to crave more comfort food. Chilly temps and snowy days make us want to huddle up inside and eat cozy soups, casseroles, and carbs. Pasta, bread, and…
